All praise is due on this week's variety episode of OFF THE STRENGTH!

Join Kyle &Tony this week as they bring you another rendition of the best goddamn wellness show available discussing Kyle's 31st trip around the sun, plans for their hostile take over of The Top of Rockefeller  Center, celebrating your friend's new ventures, the high's and the low's of a home going service, what do you want people to remember about you,

The importance of sharing health with your family, dealing with assumptions loved ones make on your chosen path, Dr. prescribed  exercise programs,  mental health unplugged workouts, TB 12 coming to a WYNN hotel near you,  It's up and it's stuck in Kyle's yoga class, remembering the sacrifice you've seen first hand,

Give out the lessons you learned in life abundantly, and so much more!!!!

For more with OFF THE STRENGTH like, listen, and subscribe!
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his new line undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Special thanks to Litelok, use our promo code to support the pod! https://us.litelok.com/?dt_id=1762932

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Produced in association with Bryant Perkins of "Eye Did-Dat Productions"
IG page @b_write_there

Peace and much love to y'all out there until next time, we'll see you soon!