Have you ever wondered what a coaching session was like?  This episode is a glimpse into what a complimentary coaching session would be like.  To schedule your personal session, click here: Services — Brain + Body (jenniferlcasey.com)

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How can you put YOU on your schedule so that you can do the daily things that needs to be done to prepare yourself for competition.  

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Why would it be important to categized what you can and cannot control within a competition run?  Listen to Jennifer Casey and Jeana Goodwin as they discuss this topic that not only impacts the current run but sets up your future success. 

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Step 1 -- Understand your worth
Step 2 -- Take a deep dive into why it is important to invest time into yourself and the impact it has on those around you!
Step 3 -- Develop a system that impowers you!

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What does scoring mean to you?  Do you see your cattle to the “pin” or “out the end of the gate”, what are the pros/cons of each. Join Jennifer Casey and Jeana Goodwin to discuss this important aspect of roping.

Jeana has done two great videos of further in depth teaching around scoring.  Find video explanations of scoring here --  Episode #13 - Scoring — Brain + Body (jenniferlcasey.com)

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How do you record the cattle, what types of information is important to record.  Join Jennifer Casey and Jeana Goodwin to discuss this important aspect of roping.

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Link to Brain + Body Method -- Brain + Body (jenniferlcasey.com)

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How do you practice for yourself?  for your horse?  Purposeful Practice with a Plan is a must to move yourself towards your goals.

Visit the podcast page to view the practice journal.  https://www.jenniferlcasey.com

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Trusting yourself, trusting your horse, trusting the process.  We discuss these topics and how they impact you inside and outside the arena. 

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This is a continued discussion of how to define your why and why it is important to dive deeper into this discussion.  

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Why is it important to know YOUR why?

Link to Brain + Body Method -- Brain + Body (jenniferlcasey.com)

Link to Contestant Center App -- Contestant Center