"The ironic thing about the standard american diet is that it's much more deficient in micronutrients whereas a plant-based momma is flooding her body full of the nutrients she needs"

Today we welcome Jenna Rude, who is helping to spread the message that raising a plant-based family is not that hard, is healthy and certainly is nothing to be ashamed of. In fact, it is quite the opposite. Jenna has been living loud and proud since childhood. And now wants to help other families do the same. 

Jenna Lee Rude and her husband Jake are raising their two little girls the plant-based way. Jenna was raised predominantly plant-based by her parents and after college, fully committed to a whole food plant-based lifestyle in her early twenties. At the age of 25 she leveled up her passion project to her dream career by achieving the position of National Marketing Director with a multi-billion dollar global health food company and continues today, via her family's Health Made Simple PRO platform, leading a global team of over 2,000 influencers to build and scale successful businesses rooted in their passions. She is also the founder of the brand new family friendly app, Raised on Plants! Thanks to this plant powered movement and Raised on Plants she is curating and spreading education, events, valued content, and resources for anyone interested in simply living a more plant powered lifestyle!  

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Resources from this Episode:

• Favorite Plant-Based Recipe: Kale Caesar Salad Recipe
• Text code: plantcentered to 704-5796429 in order to receive special discount with Raised on Plants App

If you want to connect with Jenna, visit the following:
Instagram: @RaisedonPlants 
Website: RaisedonPlants.com
App Store:  Raised on Plants

How can I work with Plant Centered Nutrition? 

• One on One Coaching
• "Positively Plant-Based": the Online Course

If you want to connect with Ashley, visit the following:
Instagram: @plantcenterednutrition
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition

If you want to connect with Katie, visit the following:
Instagram: @plantcenteredkatie
Website: plantcenterednutrition.us
Facebook: Plant Centered Nutrition