The Candace Cameron Bure Podcast

Jennie Allen - It’s Ok To Feel Sad


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Can you remember the first time you really felt a deep sense of sadness? Looking back on your younger self, what would you say to them now? 

Sadness isn’t an emotion we always care to admit out loud or bring people into. But the truth is the Bible is full of characters dealing with dark and heavy circumstances; we see all kinds of people – including Jesus – feeling AND expressing their fear, loneliness, and anxiety, while they faithfully pursued God’s heart. 

In this vulnerable conversation, Candace and Jennie share their earliest memories related to sadness, how depression has impacted their lives, and the pressures we all face to smile through the low times - and just be happy. 

If you are struggling with depression, or you know someone who is, listen in with grace + compassion. You are not alone, this is for you. 

Connect with Candace and Jennie:

  • Candace on Instagram @candacecbure 
  • Follow the Podcast on Instagram @candacecameronburepodcast 
  • Follow the Podcast on TikTok @ccbpodcast
  • Jennie on Instagram @jennieallen 
  • Grab Jennie’s book: Untangle Your Emotions
  • Learn more about your ad choices. Visit megaphone.fm/adchoices

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