In this episode, Nikki chats with entrepreneur, speaker and actor Jess Vann about body positivity and vulnerability in the online space.

They discuss:

- What it means to be vulnerable and body positive online

- How the culture and trends around fitness have shifted since the 80's and 90's

- Why representation matters and how it influences self image

About Jess Vann

Jess Vann is a body positive, fitness lovah, loving, fierce songtress, entrepreneur, speaker and actor. Let’s not forget Co-Host to the podcast Red White and Coconut Oil! A lady of many hats!  Catch her on IG at jdotjourney. Unleash your sexy and stay fly!