This week Natalie sits down with founder of personal development movement Belief Coding, Jess Cunningham to talk about healing inner trauma and creating new core beliefs to live a more fulfilled, happier life.

Jess shares the life changing principles that have helped over 25,000 people and explains the science behind how we fall prey to negative self talk and over thinking. She talks about the practical tools she used to overcome personal tragedy and how she developed belief coding as a way to help people navigate through the past experiences holding them back from fulfilling their potential and living a free and content life. Jess also discusses her excitement and being one of the lead sponsors for Fearne Cotton’s ‘Happy Place’ festival and how she hopes Belief Coding will become as recognised as a personal development practice as CBT, Reiki and NLP.

Listen in for an inspirational and thought provoking chat that will help you unlock your potential and create new thought patterns.

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