In this episode, Brittni welcomes back decision-making coach Jessica Frew for a real conversation on unlearning the “shoulds” that keep women stuck in overthinking, people-pleasing, and second-guessing their intuition. Jessica shares insights from her new book Shove Your Shoulds: Become a Decision-Making Badass and Live the Bold Life You Deserve and opens up about how betrayal, parenting, and life’s unexpected twists shape our ability to trust ourselves.

Jessica—wife, ex-wife, mom, stepmom, and bold action taker—helps women uncover unhealthy decision-making patterns and replace them with clarity and confidence using her signature Be.Be.Be Decision-Making Formula. Together, Brittni and Jessica dive deep into how trauma, motherhood, and business all intersect with the decisions we make every single day and how learning to make aligned choices creates safety, connection, and personal empowerment.

Whether you're navigating a tough season or looking to grow your business with more confidence and authenticity, this episode will remind you that your next best decision is just the beginning of your boldest life yet.

🔗 Learn more about Jessica and grab her book at shoveyourshoulds.com 📲 Follow her on Instagram @heyjessicafrew 🎧 Listen to her past podcast Husband in Law for more of her story

 

Resources:

The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni:

Follow me on the Gram - @brittni.schroeder Join my Facebook Group  Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/podcast/jessica-frew-the-decision-coach