健人贱语 episodes:

• October 08, 2015不要完全锁死关节-费菲胸部训练小帖士

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• October 08, 2015不要动用爆发力-费菲胸部训练小帖士

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• October 08, 2015一次只训练6个动作-费菲胸部训练小帖士

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• October 08, 2015要避免借助外力-费菲胸部训练小帖士

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• October 08, 2015学会用意识调动主力肌群-费菲胸部训练小帖士

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• October 04, 2015中国好胸肌—健美冠军费菲教你推胸【健人贱语】Vol. 42

  中国好胸肌—健美冠军费菲教你推胸【健人贱语】Vol. 42

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• September 29, 2015起跑期的节奏把握-阿亮的马拉松小贴士

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• September 29, 2015赛后拉伸及注意事项-阿亮的马拉松小贴士

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• September 29, 2015马拉松最后的冲刺速度-阿亮的马拉松小贴士

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• September 29, 2015马拉松赛前早餐不能少-阿亮的马拉松小贴士

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