(Te Moata Retreat Center) Introducing the five indriya, focusing on the first one, confidence or trust, and how taking refuge in Buddha, Dharma and Sangha and committing to the five precepts helps strengthen inner confidence

Jill Shepherd: 04 talk: Taking the Refuges and Precepts

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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Jill Shepherd: 04 talk: Taking the Refuges and Precepts

Jill Shepherd: 04 talk: Taking the Refuges and Precepts

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