EP 52 The Virtue of Patience - Meditation / Podcast by JJ van Zon / Royalty free music

EP 51 Yoga Nidra Resilience - Podcast by JJ van Zon / Royalty free music ‘All Loving Angel’ by Christopher Lloyd Clarke

JJ van Zon Meditation Podcast 

English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon

EP 50 Yoga Nidra Spiritual Guidance - Podcast by JJ van Zon / Royalty free music ‘All Loving Angel’ by Christopher Lloyd Clarke

JJ van Zon Meditation Podcast 

English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon

EP 49 Equality, I Am Nothing & I Am Everything - Meditation / Podcast by JJ van Zon / Royalty free music

Equality and connection are the road to peace. This meditation is based on the first lessons from the workbook of A course in Miracles. You are connected to everything, so you are everything and nothing at the same time. This reminds you of the connection and will help you get out of ego-state. 

JJ van Zon Meditation Podcast 

English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon

EP 48 How To Develop More Trust Meditation / Podcast by JJ van Zon / Royalty free music

JJ van Zon Meditation Podcast 

English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon

EP 47 Inviting The Light Of Love - Meditation / Podcast by JJ van Zon / Royalty free music

JJ van Zon Meditation Podcast 

English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon

EP 46 In this moment I choose peace - Meditation / Podcast by JJ van Zon / Royalty free music by Christopher Lloyd Clarke

My greatest lesson is that you can choose to respond from a place of fear or love. I create peace or struggle. In any given moment I'm the one choosing. This meditation helps you remember.

JJ van Zon Meditation Podcast 

English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon

EP 45 Imagination Mastery - Control Your Mind / Podcast by JJ van Zon / Royalty free music

JJ van Zon Meditation Podcast 

English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon

EP 44 I Am What I Choose To Believe - Meditation / Podcast by JJ van Zon / Royalty free music by Christopher Lloyd Clarke

Allow the energy points (chakras) to help you believe in yourself, humanity, the planet and universe. With confidence & trust fear has less influence. This meditation creates self-belief. You'll remember that you are the one always choosing. You can choose fear or to believe in yourself.

JJ van Zon Meditation Podcast 

English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon

EP 43 The 4 Layers of Relaxation Meditation - Podcast by JJ van Zon / Royalty free music 

JJ van Zon Meditation Podcast 

English or Dutch meditations and Yoga Nidra for more awareness, relaxation and well-being. https://jjvanzon.com/

Engelse of Nederlandse meditaties en Yoga Nidra voor meer bewustwording, ontspanning en zingeving. https://metimeacademy.nl/

JJ van Zon | Meditation | Stress Coach | Counseling | Yoga Teacher | Meditation Trainer | Author | de kracht van me-time | Yoga Nidra

Check my Engelse website jjvanzon.com or my Dutch metimeacademy.nl and follow me on my Socials (FB/Insta/TikTok) jjvanzon