Longtime friend of the show Phoenix Carnevale reprises her esteemed guest co-host duties in Matt Serra’s absence, joining Jim Norton for an episode that features two fighters from this Saturday’s UFC Atlanta card: welterweight contender Joaquin Buckley and light heavyweight veteran Paul Craig.

The show opens with Jim and Phoenix reacting to UFC 316 — including Sean O’Malley’s response to his loss to Merab — before Joaquin calls in mid-track workout to discuss his mindset ahead of his main event clash against Kamaru Usman.

Later, Paul Craig reflects on his rocky run at middleweight, what he learned about himself through after going through more demanding weight cuts, and how he's channeling those lessons ahead of his 20th UFC appearance and a return to light heavyweight in Saturday’s featured prelim bout against Rodolfo Bellato.

While Jim and Phoenix don't make any predictions of their own, the two set the table for UFC Atlanta by previewing some of this Saturday's dynamic matchups.