Jock McKissic's new book looks like it could've been written by Dabo Swinney.

That's how much impact McKissic's former coach has had on his life, from his career as a Clemson defensive lineman from 2005 to 2008, all the way to this day.

In 50 Principles to Thrive in Life From Half-Full to Overflowing, McKissic explores themes such as The Coffee Bean Principle, why comfort is your greatest enemy, and how to control the controllables.

But the most meaningful chapter to McKissic is: "Flowers for the living -- why waiting until it's too late to appreciate people is the biggest regret of all."

"I give my male peers flowers," McKissic said. "Because most men don't get flowers until they're dead. I don't want anybody around me to get their first bouquet of flowers when they're at their own funeral."

McKissic, who conducted the interview from a DMV parking lot in Los Angeles, also explores the other parts of a life that has ventured far from his roots in Alabama and Clemson.

McKissic was born in Opelika, Ala. His mother Cynthia D. Smith took notice to his love for entertaining early. Jock began acting in church & school plays at age 7. His love for the craft would continue to flourish, but took a back seat to sports once he reached high school. During his tenure at Clemson University, McKissic would occasionally join the improv team on campus for events. In 2012 he found his way back to the camera on USA television show, Necessary Roughness. After retiring from football later that year, Jock took on acting full time. His resume continues to expand, but not only as an actor; as a writer and director as well.