Joe List's Mindful Metal Jacket

May is Mental Health Awareness Month. This week, Joe is revisiting some previous conversations on OCD and Hypochondria with comedians Greg Warren, Bridget Phetasy, Steven Rogers, and Isabel Hagen.

Enjoy!

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New episodes of Mindful Metal Jacket drop every Thursday via The Laugh Button.

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May is Mental Health Awareness Month. This week, Joe is revisiting some previous conversations on sobriety and addiction with comedians Patrick Holbert, Rosebud Baker, and Ian Fidance. As well as an enlightening conversation with Dr.Judson Brewer

Enjoy!

SUBSCRIBE TO MINDFUL METAL JACKET

https://thelaughbutton.podlink.to/MMJ​

http://www.mindfulmetaljacket.com

FOLLOW JOE

Twitter: http://www.twitter.com/joelistcomedy​​

Instagram: https://www.instagram.com/joelistcomedy​​

Facebook: https://www.facebook.com/joelistcomedy​​

New episodes of Mindful Metal Jacket drop every Thursday via The Laugh Button.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we welcome friend/comedian Lucas Connolly to the show. Lucas is a stand up comedian in New York City. He's been featured on Comedy Central as well as national commercials. Joe and Lucas discuss anxiety, drug abuse, learning disabilities and growing up with two moms. Relax and enjoy! 

Follow Joe List: @Joelistcomedy

New episodes of Mindful Metal Jacket drop every Thursday via The Laugh Button.

For advertising opportunities email [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week for the first time ever we have two guests. Josh Cohen & Miranda Hughes are both therapists who specialize in relationships and families. Miranda is also a sex therapist as well. They discuss abusive relationships, codependency, childhood trauma, sex anxiety and porn amongst other things. It was a delightful and insightful conversation that we think you'll get a lot out of. Enjoy!

Follow Joe List: @Joelistcomedy

New episodes of Mindful Metal Jacket drop every Thursday via The Laugh Button.

For advertising opportunities email [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Joe welcomes special guest Dr. Judson Brewer. Brewer is an internationally renowned addiction psychiatrist and neuroscientist. He's written two books: "The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits" as well as his brand new book "Unwinding Anxiety". Joe and Jud discuss addiction, panic, anxiety, OCD, they touch on bowel movements and much more. You're gonna love this one. Thanks!

Follow Joe List: @Joelistcomedy

New episodes of Mindful Metal Jacket drop every Thursday via The Laugh Button.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's guest is author and buddhist teacher Kevin Griffin. Kevin is the author of several books including "One Breath at a Time: Buddhism and the 12 Steps". Joe and Kevin discuss alcoholism, addiction recovery, panic attacks, self compassion, identifying with thoughts and fears and much more. We think you'll enjoy it.

Thanks!

Follow Joe List: @Joelistcomedy

New episodes of Mindful Metal Jacket drop every Thursday via The Laugh Button.

For advertising opportunities email [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's guest is Mike Wilner. Mike is the former voice of the Toronto Blue Jays and current writer for the Toronto Star. On this episode Mike and Joe discuss therapy, anxiety, panic attacks, imposter syndrome and a bit of baseball. It's a bit baseball heavy at times but we promise, there's something for everybody. We hop you enjoy it.

Play ball!

Follow Joe List: @Joelistcomedy

New episodes of Mindful Metal Jacket drop every Thursday via The Laugh Button.

For advertising opportunities email: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s special guest is comedian, writer, podcaster, recovering hypochondriac Bridget Phetasy. Bridget has been seen and heard on the Joe Rogan experience as well as hosting her own podcast called “Walk Ins Welcome”. She also hosts a hugely successful YouTube show called “The Dumpster Fire”. Joe and Bridget discuss social media and it’s effects on their well being. As well as their relationship to Sam Harris, anxiety, alcoholism and hypochondria. It was a wonderful and helpful conversation. Enjoy! 

Follow Joe List: @Joelistcomedy

New episodes of Mindful Metal Jacket drop every Thursday via The Laugh Button.

For advertising opportunities email [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's special guest is science journalist, teacher and author Catherine Price. Catherine's book "How To Break Up With Your Phone" is a tremendously helpful tool in minimizing your screen time. Joe and Catherine talk all about the role our iphones and technology in general are playing in our lives and how to make positive changes. It's a fun and fascinating conversation that I hope you'll enjoy and get a lot out of. Thank you. Enjoy!

For more information about Catherine Price visit her website at http://screenlifebalance.com

Follow Joe List: @Joelistcomedy

SUBSCRIBE TO MINDFUL METAL JACKET

https://thelaughbutton.podlink.to/MMJ

​

FOLLOW JOE

Twitter: http://www.twitter.com/joelistcomedy​​

Instagram: https://www.instagram.com/joelistcomedy​​

Facebook: https://www.facebook.com/joelistcomedy​​

New episodes of Mindful Metal Jacket drop every Thursday via The Laugh Button.

For advertising opportunities email [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's very special guest is Richard Lang. Richard is an author and teacher of the 'headless way', a method of recognizing who you really are. Richard has had a profound impact on my life. It's difficult to put into my dumb words who Richard is and what he does but you'll know better after listening to him for a few minutes. For more information visit headless.org. I think you're really going to love this episode.

Enjoy!

Follow Joe List: @Joelistcomedy

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