SummaryIn this episode, Joe Yaxley, the Tradesman's Coach, shares his journey from being a tradesman to becoming a coach. He discusses the challenges faced by tradespeople in finding a balance between work and personal life, and the impact it has on their physical and mental health. Joe emphasizes the importance of mindset and overcoming limiting beliefs to achieve success. He also highlights the connection between physical fitness and mental well-being. Joe provides insights into his coaching process and how he helps tradespeople transform their health and fitness. The Tradesman's Coach offers customized programs for individuals, including training, nutrition, supplementation, and lifestyle elements. The programs are tailored to the individual's preferences and needs. The frequency and location of training can vary based on what is realistic and efficient for the individual. It is important to make small changes at a time and stack habits to build momentum. The Tradesman's Coach aims to become the go-to brand for tradesmen worldwide and is open to working with women in the trades. The Tradesman's Coach can be found on Instagram, Facebook, and LinkedIn.

https://www.instagram.com/joe_thetradesmanscoach?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

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