Several million people, myself included, I fell in love with today's podcast guest around the same time - when a poem he wrote and published to his Facebook page went viral. It began, "my brain and heart divorced a decade ago over who was to blame about how big of a mess I have become.."  and we could all relate. 

This father of three and stand-up comic had turned to writing some years earlier to try and sort out the tsunami of anxious thoughts that threatened to overtake him and carry him out into a sea of defeat. It worked. Kind of. It's a work in progress. But there IS progress. For him. For me. For countless others who have discovered his work.

Please join John Roedel and me today. He's amazing! ~ Delilah

See omnystudio.com/listener for privacy information.