TODAY AFTER THE SHOW we all realized we indulged on vacation last week. But out of curiousity, Ice Cream is a wide spectrum of flavors, places, combos, shapes, and sizes. So if you have any shocking Ice Cream content.... share it with us! DM us @johnjayandrich and ask to tell your story!

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Today after the show, we justhad to squeeze in one more topic.... SOMETHING that caught kyle's eye on the TV

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TODAY AFTER THE SHOW, It was a weekend of Box Office... well... flops! But Nic is our cinematic expert and breaks it all down!

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Today after the show, concert talk leads to a suspenseful twist!

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CHANCES ARE YOU ARE NOT SLEEPING RIGHT.... and MELATONIN! IT IS HELPFUL BUT ONLY IN SMALL DOSES. Find out WHY you are likely overdosing and SLEEPING ALL WRONG! Johnjay reached out to LEGENDARY "THE SLEEP DOCTOR" Michael J Breus who spent the morning answering all of our questions and making sleep science make sense to the everyday person. It's a very special episode of AFTERWORDS with Johnjay & Rich!

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How many times can Kyle Unfug say BREADSTICKS in one minute? Don't worry, Grant's on the case!

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TODAY AFTER THE SHOW, JJ's STACKS were overflowing so we started out by going through some stuff we didn't get too and let the conversation shift wherever it may.

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Hey everyone, we've been talking about doing this for awhile but skin cancers are more common now than ever and Johnjay has been rallying his facvorite doctors to come in and share their expertise. Today we got everyone together to spread awarenes but also laugh and learn together. It's a very special edition of our AFTERWORDS PODCAST!

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Today after the show, Johnjay realized.... we can't openly play music clips the same way we do on the full show podcast.. but that's okay! He has a game for you anyways! Plus, listeners in other time zones still listening to the show LIVE on the radio are calling in, so we take them here. Nobody gets left out on this radio show. LEAVE US A TALKBACK WITH A STORY and we will either play it directly or call you back. Go to the JJ&R On Demand Podcast or station you listen to us on using the iHeartRadio App and click the microphone button!

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Today after the show, why is Noah critizing Johnjay? And is Nic even excited about his birthday. Let's break it all down.

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