00:00:00 - Opening Trailer

00:01:14 - Introduction00:01:38 - In The Beginning

00:04:50 - Joining Carnival Messiah

00:06:58 - Auditioning for The Lion King

00:09:29 - Moving to London

00:11:05 - Life at Sylvia Young Theatre School

00:17:32 - Advice for Young Performers

00:22:25 - Perfectionism and Sustainability

00:29:25 - Teaching Dance vs Singing

00:34:34 - The Impact of Strict Training

00:40:38 - Life After Sylvia Young

00:44:36 - The Importance of Craft Over Audience

00:49:39 - Producing His Own Work

00:53:00 - The Realities of the Industry

00:58:15 - Closing

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If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.

In the first instance, helplines:

Samaritans - 116 123 (24/7 phone service)

Shout - 85258 (all ages 24/7 texting service)

Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)

Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)

If you work in the theatre industry here are some organisations who can help you to find the right help:

BAPAM (British Association of Performing Arts Medicine) 020 7404 5888

Music Minds Matter UK 0808 802 8008

https://www.applauseforthought.com

https://www.industryminds.co.uk

https://www.bapam.org

https://www.helpmusicians.org.uk

https://www.artsandminds.org.uk

https://www.artsminds.co.uk

https://www.wellbeinginthearts.org.uk

https://www.mind.org.uk