Thank you <a target="_blank" href="https://substack.com/profile/7379354-kathy-fish">Kathy Fish</a>, <a target="_blank" href="https://substack.com/profile/13734611-leslie-bienen">Leslie Bienen</a>, <a target="_blank" href="https://substack.com/profile/22587190-luci">Luci</a>, <a target="_blank" href="https://substack.com/profile/260955279-olwen-assheton">Olwen Assheton</a>, <a target="_blank" href="https://substack.com/profile/22340525-kathleen-bonk">Kathleen BONK</a>, and many others for tuning into my live video! Join me for my next live video in the app. Get full access to Are You Okay? at <a href="https://lucymcbride.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">lucymcbride.substack.com/subscribe</a>

Thank you Kathy Fish, Leslie Bienen, Luci, Olwen Assheton, Kathleen BONK, and many others for tuning into my live video! Join me for my next live video in the app. Get full access to Are You Okay? at lucymcbride.substack.com/subscribe

Thank you <a href="https://substack.com/profile/7379354-kathy-fish" rel="noopener noreferrer">Kathy Fish</a>, <a href="https://substack.com/profile/13734611-leslie-bienen" rel="noopener noreferrer">Leslie Bienen</a>, <a href="https://substack.com/profile/22587190-luci" rel="noopener noreferrer">Luci</a>, <a href="https://substack.com/profile/260955279-olwen-assheton" rel="noopener noreferrer">Olwen Assheton</a>, <a href="https://substack.com/profile/22340525-kathleen-bonk" rel="noopener noreferrer">Kathleen BONK</a>, and many others for tuning into my live video! Join me for my next live video in the app. Get full access to Are You Okay? at <a href="https://lucymcbride.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">lucymcbride.substack.com/subscribe</a>

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Join Dr. Lucy McBride for honest conversations about what it really takes to be healthy. Each episode goes beyond quick fixes and conflicting health advice to explore the questions that matter: How do we navigate a healthcare system that's often too rushed to see us as whole people? Who can we trust when everyone seems to be selling something? And how do we reclaim agency over our own health?

Drawing from 25 years of clinical experience, Dr. McBride brings evidence-based clarity to complex health topics—from mental health and preventive care to the future of medicine itself. Whether interviewing leading healthcare innovators, answering listener questions, or sharing insights from her own practice, her mission is the same: helping you reclaim agency over your health.

For listeners who want more than a prescription—who want to understand their bodies, advocate for themselves, and cut through the noise of modern wellness culture—this is your guide to getting the care you actually need.

To sign up for her weekly newsletter, visit www.lucymcbride.substack.com/welcome <a href="https://lucymcbride.substack.com?utm_medium=podcast">lucymcbride.substack.com</a>

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Join Dr. Lucy McBride for honest conversations about what it really takes to be healthy. Each episode goes beyond quick fixes and conflicting health advice to explore the questions that matter: How do we navigate a healthcare system that's often too rushed to see us as whole people? Who can we trust when everyone seems to be selling something? And how do we reclaim agency over our own health? Drawing from 25 years of clinical experience, Dr. McBride brings evidence-based clarity to complex health topics—from mental health and preventive care to the future of medicine itself. Whether interviewing leading healthcare innovators, answering listener questions, or sharing insights from her own practice, her mission is the same: helping you reclaim agency over your health. For listeners who want more than a prescription—who want to understand their bodies, advocate for themselves, and cut through the noise of modern wellness culture—this is your guide to getting the care you actually need. To sign up for her weekly newsletter, visit www.lucymcbride.substack.com/welcome lucymcbride.substack.com

Join Dr. Lucy McBride for honest conversations about what it really takes to be healthy. Each episode goes beyond quick fixes and conflicting health advice to explore the questions that matter: How do we navigate a healthcare system that's often too rushed to see us as whole people? Who can we trust when everyone seems to be selling something? And how do we reclaim agency over our own health?

Drawing from 25 years of clinical experience, Dr. McBride brings evidence-based clarity to complex health topics—from mental health and preventive care to the future of medicine itself. Whether interviewing leading healthcare innovators, answering listener questions, or sharing insights from her own practice, her mission is the same: helping you reclaim agency over your health.

For listeners who want more than a prescription—who want to understand their bodies, advocate for themselves, and cut through the noise of modern wellness culture—this is your guide to getting the care you actually need.

To sign up for her weekly newsletter, visit www.lucymcbride.substack.com/welcome <a href="https://lucymcbride.substack.com?utm_medium=podcast" rel="noopener noreferrer">lucymcbride.substack.com</a>

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