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Dr Chris McCarthy is a Clinical Fellow (Associate Professor) at Manchester School of Physiotherapy. He researches musculoskeletal interventions including exercise in long-term conditions and manual therapy. Prior to this he was a Consultant Physiotherapist at Imperial College Healthcare NHS Trust, St Mary’s Hospital Paddington, London. 

After qualifying as a Physiotherapist in 1989 he undertook post-graduate training in Biomechanics and Manipulative therapy at Strathclyde and Coventry Universities before undertaking a PhD degree in rehabilitation within the faculty of Medicine at Manchester University. He was awarded a “Young Investigator of the Year” award in 2001, for his PhD studies, by the British Society of Rheumatologists.

Chris has published over 60 peer reviewed papers on musculoskeletal rehabilitation and diagnosis and spoken at over 50 conferences. He has taught internationally on Manual Therapy, specifically on Combined Movement Theory, and lectures on five of the Masters courses in Manual Therapy in the UK. He is a member of the international advisory board for Manual Therapy journal and regularly reviews and publishes papers in the academic field of Manual Therapy. 

In this (at times clinical) conversation with Andrew Cox | Joint Dynamics he discusses his life’s work, his PhD, some of the controversy surrounding hands on musculoskeletal therapy, and he shares his dream for best practice in the ever evolving field of health care and performance enhancement

Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

Enjoy

Here are some useful links for this podcast

• Linked In - https://www.linkedin.com/in/combinedmovements/?originalSubdomain=uk
• Combined Movement Theory - https://images.app.goo.gl/awnrWEDA4repUc3W6

Relevant episodes

• Episode 120 - Your morning erections link to heart disease with Colin Symmonds https://podcasts.apple.com/us/podcast/episode-120-your-morning-erections-link-to-heart-disease/id1527374894?i=1000692986665
• Episode 107 - Father of Function Gary Gray https://podcasts.apple.com/us/podcast/episode-107-father-of-function-gary-gray-of/id1527374894?i=1000665866997

JOINT DYNAMICS links:

• Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
• Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
• Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
• Joint Dynamics Website - www.jointdynamics.com.hk

Host - Andrew Cox -

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Dr. Hanna Poikonen is a neuroscientist and the founder of WiseMotion Homepage - WiseMotion Community. She holds a doctoral degree in neuroscience of movement, dance and music. For the past 15 years, she has led brain research projects in the world-leading universities including ETH Zurich in Switzerland, University of Helsinki in Finland and McMaster University in Canada. She has several first-author publications in the renowned neuroscience journals. She has studied the brains of dancers, musicians and mathematicians which has given her insights on the expertise development in the brain.

In this deep dive into the brain Hanna shares her latest published research with JD podcast host & curator Andrew Cox | Joint Dynamics with some of her findings on “The experts brain”, sharing both the research and anecdotal stories from her time in the field.

Hanna describes herself as a Neuroscientist by education, a dancer by heart & a well being enthusiast. Her thoughtful sharings in this podcast chat are filled with confidence and curiosity. A real joy to listen to and tap into the way of thinking from a leader in her field

To subscribe to the monthly WiseMotion newsletter: https://mailchi.mp/da7a8dfb81ff/wisemotioco

Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

Enjoy

Here are some useful links for this podcast

• https://wisemotionco.com/
• IG wisemotionco
• Linked In Dr Hanna Poikonen 

Relevant episodes

• Episode 48 - Dr Hanna Poikonen, WiseMotion and the expert’s brain. What the study of those that dance, play music and do math can tell us - https://podcasts.apple.com/au/podcast/episode-48-dr-hanna-poikonen-wisemotion-and-the/id1527374894?i=1000563257376
• Episode 100 Jozef Frucek of Fighting Monkey - https://podcasts.apple.com/au/podcast/episode-100-jozef-frucek-on-communication-movement/id1527374894?i=1000655394611

JOINT DYNAMICS links:

• Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
• Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
• Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
• Joint Dynamics Website - www.jointdynamics.com.hk

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Send us a text

In this enlightening episode of the Joint Dynamics podcast, host Andrew Cox chats with Dr. Alan Kwong Hing, the Chairman and Founder of PBM Healing.

Alan & Andrew comprehensively delve into the fascinating world of red light therapy and photobiomodulation, exploring its scientific foundations,  benefits, and practical applications. Dr Al shares his passion and mission to bring the healing properties of light to pets, horses and humans with his company PBM Healing. He is working with the foremost expert in the field of photobiomodulation (Dr Michael Hamblin) to develop the best medical grade devices to bring the benefits of light therapy to the masses and make it an indispensable part of everyone’s daily preventive “medicine”  regimen.

Dr. Hing shares his, & his team's extensive knowledge on how red light therapy can promote healing, reduce inflammation, increase energy, and enhance overall well-being. With insights backed by research, he discusses its effectiveness in treating various conditions, from chronic pain, hair growth, skin rejuvenation and how athletes can benefit from pre performance conditioning, recovery and to boost energy levels.

There have been two Nobel prizes on Light Therapy, in this podcast listeners will gain a deeper understanding of how red light therapy can be a powerful tool for health, as well as practical tips on choosing the right products and protocols. Whether you're a wellness enthusiast or a healthcare professional, this episode offers valuable information you won’t want to miss.

Join us as we uncover the transformative potential of light therapy with Dr. Alan Kwong Hing!

Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

Here are some useful links for this podcast

• https://pbmhealing.com/the-team/
• https://www.linkedin.com/in/alan-kwong-hing-0953a554/?originalSubdomain=ca
• https://www.instagram.com/pbmhealing_/

Relevant episodes

• Episode 106 Dobri Kiprov on Longevity & Therapeutic Plasma Exchange - https://open.spotify.com/episode/3qDLIfHvE7hcr7ugDmQdtj?si=ircRK7vmSPyjtIiJwGdTzw
• Episode 103 Longevity.Technology with Phil Neuman - https://open.spotify.com/episode/0CY9mRjDjgZvSkHDpCOpod?si=OIELe1kmQgW3ZmxPTjsrww

JOINT DYNAMICS links:

• Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
• Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
• Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
• Joint Dynamics Website - www.jointdynamics.com.hk

Host - Andrew Cox -

Send us a text

In this information packed episode of the Joint Dynamics Podcast Andrew chats with Cell-Logic Founder & Director Dr. Christine Houghton PhD.

Along with 30 years in private practice Christine is an accomplished writer and an engaging speaker whose evidence-supported presentations often challenge outdated paradigms. Her strength and passion lies in taking complex biochemical concepts and translating their essence into concepts relevant to the needs of practising clinicians and receptive patients. 

Christine delves into the fascinating world of nutrigenomics and its impact on our health with a particular focus on gut health. The pair explore how our genes interact with the foods we consume and the significant role this plays in our overall well-being. Dr. Houghton shares insights on the powerful benefits of sulforaphane, a compound found in broccoli sprouts, highlighting its potential in promoting gut health, influencing protective genetic pathways, and reducing inflammation.

Discover how incorporating broccoli sprouts into your diet can lead to improved health outcomes and enhanced vitality. Andrew & Christine discuss the science behind sulforaphane and other phytochemicals, plus shine a light on The Carnivore diet, Veganism, The Mediterranean Diet, Athletes, Psoriasis, Soil health and more!

Whether you're a health enthusiast or just curious about the latest nutritional science, this episode is packed with valuable information you won’t want to miss.

Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

Enjoy

Here are some useful links for this podcast

• Linked In Christine Houghton Ph D - Christine Houghton PhD - CEO and Founder - Cell-Logic Pty Ltd
• Cell Logic - https://cell-logic.com.au/our-executive-team/dr-christine-houghton/

Relevant episodes

• Episode 113 The Genomic Kitchen with Amanda Archibald 
  • Apple Podcast https://podcasts.apple.com/hk/podcast/episode-113-the-genomic-kitchen-with-amanda-archibald/id1527374894?i=1000676470180
  • Spotify https://open.spotify.com/episode/5QncJEo1HwOUcZuAPSJI2J?si=66ca8df642784044
• Episode 115 The gut-brain axis with Philip Watkins 
  • Spotify https://open.spotify.com/episode/5qj3k7kPrPJl1YyacoAJdE?si=7d5c149fa38b4737

JOINT DYNAMICS links:

• Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
• Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
• Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
• Joint Dynamics Website - www.jointdynamics.com.hk

 Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Send us a text

On this episode of the Joint Dynamics Podcast Andrew Cox | Joint Dynamics chats with ultra humanitarian & ultra endurance athlete Ron Gerrits. Ron’s extraordinary life spans across being an inaugural member of the Special Forces in the Dutch Police, to competing in Masters Iron man and extreme triathlete (cold water swims for example), coaching endurance sports such as triathlon and devoting the rest of his life to humanitarian work including assistance for a Northern thai hill tribe and at risk children, misplaced kids in gangs, those suffering with addiction, homeless people and more.

Ron’s charitable organisation’s motto is to “go all in”. We also go “all in” on this conversation into the fascinating life of of an unsung hero named Ron Gerrits.

Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

Enjoy

Here are some useful links for this podcast

• Ron Gerrits IG @rongerrits  Ron Gerrits (@rongerrits) • Instagram photos and videos

Relevant episodes

• Episode 88 Damian Browne on the power of process & the pain cave
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  • Spotify https://open.spotify.com/episode/3V0g2az4tvMf3mlMT597ak?si=e87370a9a61d445d

• Episode 97 Addiction & Authentic adversity with Chris Howe - 
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JOINT DYNAMICS links:

• Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
• Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
• Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
• Joint Dynamics Website - www.jointdynamics.com.hk

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Send us a text

Welcome back to the Joint Dynamics podcast! In this episode JD podcast curator & host, Andrew Cox | Joint Dynamics, has a very special guest, his business partner and the CEO of Joint Dynamics Colin Symmonds - Joint Dynamics

Colin is a leading men’s health physiotherapist. He has dedicated his recent career to enhancing the quality of life for men through tailored physiotherapy interventions and holistic health strategies. With a wealth of experience, he specializes in addressing issues that often go unspoken, including pelvic health, sexual wellness, incontinence, and injury prevention.

In this episode, we’ll dive deep into Colin’s approach to men’s health, exploring how physiotherapy can empower men to take charge of their physical and mental well-being. Colin will share valuable insights into common misconceptions about men’s health and the importance of open conversations around sensitive topics. He’ll also discuss practical strategies for maintaining a healthy lifestyle, managing stress around this sensitive topic, and improving physical performance (in and out of the bedroom!).

Colin’s passion for helping men achieve their health goals is evident in his work, and his holistic perspective blends evidence-based practices with compassionate care. Whether you’re dealing with specific health concerns or simply want to optimize your physical fitness, this episode is packed with expert advice that you won’t want to miss.

Join us as we discover how men can cultivate a healthier lifestyle, break barriers, and embrace their well-being with confidence. 

Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail 

Useful links for this podcast

• Colin Symmonds - Joint Dynamics
• Colin Symmonds - CEO - Joint Dynamics | LinkedIn

Relevant episodes

• Episode 117 - Prostate cancer & patting the shark with Tim Baker https://podcasts.apple.com/hk/podcast/episode-116-prostate-cancer-patting-the-shark-with/id1527374894?i=1000682844704
• Episode 117 - The Elevation Barn with Will Travis https://podcasts.apple.com/hk/podcast/episode-116-the-elevation-barn-with-will-travis/id1527374894?i=1000681398475

JOINT DYNAMICS links:

• Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
• Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
• Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
• Joint Dynamics Website - www.jointdynamics.com.hk

 Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Send us a text

In January 2025 Zac Purton became the most successful Jockey in Hong Kong’s rich racing history by riding his 1814th winner!

This re-run of one of our favourite episodes will allow you to dive into the mind and practices of a true champion!

In this podcast conversation with Joint Dynamics Podcast curator & Host Andrew Cox | Joint Dynamics he takes us inside the matrix that is his mind when racing, preparing, and also thinking beyond the sport that has given him a well earned life of success.

If you love horse racing, longevity in sports, the “inner game” of competing and preparing at a high level after making it to the top then this podcast is not to be missed!

Enjoy

Show sponsor Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

Enjoy

Here are some useful links for this podcast

Zac Purton (@zacpurton) • Instagram photos and videos

Relevant episodes

• Episode 114 - Sean Rice. It takes a village to raise a world champion - https://podcasts.apple.com/hk/podcast/episode-114-sean-rice-it-takes-a-village-to-raise/id1527374894?i=1000678139374

• Episode 88 - Damian Browne on the power of process and the pain cave - https://podcasts.apple.com/hk/podcast/episode-88-damian-browne-on-the-power-of-process/id1527374894?i=1000636640784

JOINT DYNAMICS links:

• Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
• Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
• Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
• Joint Dynamics Website - www.jointdynamics.com.hk

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Send us a text

Episode 118 - What are you prepared to die for with Dr Roy Sugarman

In this episode re-run of one of our most popular episodes Andrew interviews Neuroscientist, Clinical Neuropsychologist, Clinical Psychologist and Peak performance coach, Dr Roy Sugarman.

Roy is the co-founder of Transhuman Inc, a mental health prevention & intervention AI technology company operating in 87 countries holding international patents on the capture of human emotion. He is also a co-founder of Box Media in the UK, an ed-tech company, and with a history of directing applied neuroscience in the performance innovation team of EXOS in the USA. In that capacity he has worked with the USA Men’s National Mens soccer team, US Military Special forces, Russian Basketball and other sports, and also international corporate settings as a peak performance coach.

Roy has authored two books and brings a wealth of knowledge, wisdom and passion to this fireside chat with Andrew. Sharing his curious origin story, where & how AI will influence our (not too distant) future, observations and guidance of the human experience to achieve more, and also what psychology means to him after years of experience in the field.

If you ever want to dive into the mind of a neuroscientist, extremely experienced psychologist and peak performance coach then this episode is for you.

I hope you enjoy

See you again in two weeks 

Here are some useful links for this podcast

• https://www.roysugarman.com.au/
• https://www.linkedin.com/in/roy-sugarman-6779a1102/?originalSubdomain=au
• https://www.facebook.com/DrRoySugarman/
• https://www.instagram.com/sugarman50/?hl=en

Relevant episodes

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Episode 28 - Katherine Gale -Imagine if you were enough - why we go to the gym, a psychologist shares her thoughts. - https://podcasts.apple.com/us/podcast/episode-28-katherine-gale-imagine-if-you-were-enough/id1527374894?i=1000532793403

JOINT DYNAMICS links:

Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/

Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/

Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Send us a text

Tim Baker was living the dream. A best-selling and award-winning surf writer with a beautiful family, a lifetime of exotic travel and a home walking distance to quality waves. That all changed on July 7, 2015, when he was diagnosed, out of the blue, with stage 4, metastatic prostate cancer. So began a descent into the debilitating world of aggressive cancer treatments and Tim’s ongoing relationship with cancer that began as a fight for a survival as brutal as any big wave hold down, that evolved into an inspiring mindset (inspired by his good mate former world surfing champion, Mick Fanning) of cancer collaboration, appreciation and “patting the cancer as opposed to punching/battling the cancer” - *see Mick Fanning at Jefferies Bay, South Africa with his shark encounter in 2015 where Mick famously punched a shark to defend himself.

In this candid conversation with Joint Dynamics Podcast curator & host Andrew Cox | Joint Dynamics, Tim opens up about his journey—from the initial diagnosis to the transformative experiences that followed. He shares not only the physical hurdles but also the emotional resilience required to navigate this life-changing event. 

Through his engaging storytelling, Tim connects his love for surfing with the lessons learned during his health journey, reminding us all of the beauty and fragility of life. Whether you’re a surfer, a health advocate, or someone seeking inspiration, this episode is packed with insights that resonate on many levels.

Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Reishi, and Turkey tail functional mushrooms

Here are some useful links for this podcast

• Tim’s website - https://www.bytimbaker.com/
• IG - bytimbaker
• Linked In - https://www.linkedin.com/in/tim-baker-809a1412/?originalSubdomain=au
• *Mick Fanning Shark attack 2015 Jefferies Bay - https://www.youtube.com/watch?v=xrTYW4xSMlY

Relevant episodes

• Episode 109 - Myles Katz on Psilocybin, Psychedelics & Ancient healing with Confluence retreats
  • https://podcasts.apple.com/hk/podcast/episode-109-myles-katz-on-psilocybin-psychedelics-ancient/id1527374894?i=1000669679338

• Episode 112 - Cancer Warrior Oscar Chalupsky No retreat, no surrender, the sequel!
  • https://podcasts.apple.com/hk/podcast/episode-112-cancer-warrior-oscar-chalupsky-no-retreat/id1527374894?i=1000674688897

JOINT DYNAMICS links:

• Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
• Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
• Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
• Joint Dynamics Website - www.jointdynamics.com.hk

Host - Andrew Cox -

Send us a text

In this inspiring episode of the Joint Dynamics podcast, JD podcast host Andrew Cox sits down with Will Travis, the visionary founder of The Elevation Barn. 

Will and Andrew explore the transformative power of community and personal growth through Will’s unique approach to life and business (and even parenthood).

Will shares his journey as an internationally respected brand builder and social connector in global branding/advertising agencies ATTIK, DENTSU and SidLee as CEO. For over 25 years he led teams working with Toyota, Facebook, Apple, Nike, Coca Cola, Netflix, Absolut and more! He then discusses transitioning to an entrepreneur, revealing how he created (almost stumbled upon) the Elevation Barn with six of his close friends. 

The Elevation Barn has since grown to become a sanctuary for individuals seeking to elevate their lives, in the process uniting diverse industry leaders, to gain a deeper confidence in their personal, business, and social impact strategies discovering the importance of connection, vulnerability, and collaboration in achieving personal and professional success.

Listeners will gain valuable insights into the significance of mentorship, self-discovery, and the power of intention. Whether you're looking to ignite your passion, build stronger relationships, or find your purpose, this episode is packed with actionable advice and motivational stories that will inspire you to take the next step in your journey.

Tune in to discover how you can become the architect of your own life and elevate your potential with the guidance of Will Travis. Don't miss this opportunity to learn from one of the leaders in personal development and community building.

Listen now and start your journey toward elevation!

*show sponsor Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail 

Here are some useful links for this podcast

• https://www.willtravis.com/
• https://www.elevationbarn.com/
• (@elevationbarn) • Instagram photos and videos

Relevant episodes

• Episode 101 - Freediving Champion, & Ocean Ambassador, Alexey Molchanov https://podcasts.apple.com/hk/podcast/episode-101-freediving-champion-ocean-ambassador-alexey/id1527374894?i=1000656884426J 
• Episode 98 - South African combat officer to performance psychologist Henry Chamberlain on leadership, transformation & human development - https://podcasts.apple.com/hk/podcast/episode-98-south-african-combat-officer-to-performance/id1527374894?i=1000652472671

• JOINT DYNAMIC​​S links:
• Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
• Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
• Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw

 Host - Andrew Cox -