Jojo Fraser - Time for a Mojo Injection

Jojo Fraser - Time for a Mojo Injection

By Jojo FraserHealth & FitnessMental Health
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Jojo Fraser - Time for a Mojo Injection episodes

  • Episode 83 - Bringing the mojo to the home and mental wellness uncut with Renee Turner

    What a podcast with the wonderful Renee Turner, Edinburgh based Interior Designer and all round Queen.  She also sings amazingly at the end.  This podcast is uplifting, inspiring, real and raw.  We cover so much and I am so excited to share it.

    Renee is following her passion and helping so many get their mojo back at home.  She helped me create a space that I adore in my podcasting and filming area.  An ideal backdrop that you will be seeing lots more of.  


    Jojo x


    Follow her at https://www.instagram.com/reneeturnerinteriors/

    Check out mummyjojo.com to see our makeover.  

    1 hr 24 min
  • Episode 82 - Intuitive eating for more joy with Gillian McCollum

    Dive in for this weeks mojo injection.  WHAT A PODCAST! Gillian is an intuitive eating health coach and body positive yoga teacher based in Edinburgh. Motivated by her own 15 year struggle with dieting and binge eating and negative body image, she retrained in the very methods that helped her in her own recovery; intuitive eating and yoga. Through her private coaching practice and yoga teaching her mission is to help you find peace with food and body acceptance.


    Connect with her at www.gillianmccollum.com/

    https://www.instagram.com/gillianmccollum/

    https://www.facebook.com/intuitiveeatinghealthcoach/







    1 hr 16 min
  • Episode 81 - Are you living your dream or ignoring that little voice? with Elaine Lennon (Singer and Songwriter)

    I am so thrilled to have Elaine Lennon as my guest this week.  She is a source of huge inspiration and the intention of this episode is to help you get closer to your dreams or to encourage you if you are following your dream but you feel alone.  This will give you a huge mojo injection.  Are you living your dream or the dream of someone else? Perhaps a partner, parent or friend?  Let me ask you to get still and think about what YOU want.

    Elaine finally decided to follow her dream and as a result she is making a huge impact:

    2019 Celtic Connections Danny Kyle Award Winner.

    Nashville Songwriter's Association International (NSAI) 'One to Watch' and 'Top40'.

    Debut Single 'Trouble' out 8th November 2019.

    Debut Album out 24th January 2020 at Celtic Connections:

    “One of the best debut albums I have heard in years...some of the most powerful and passionate lyrics I have heard in a long time...a delight from first track to the last" - FATEA Magazine

    'Really Lovely Stuff’ Ben Glover

    'Original beautifully crafted songs, branded with her own unique sound, while evoking the distinct sensation you have been listening to her music all of your life!’ Findlay Napier

    'Elaine Lennon's music and writing has a powerfully transporting, ethereal nature to it, immersing and lifting the listener with compelling storytelling and sincere truth-telling.' Michael Logen

    'Rich in colour and full of flavour, with one of those rare voices that just sounds effortless and organic.’ Danny Schmidt

    ‘The subject matter is common but you found a new way of saying it...it’s very difficult to do what you did and make it sound effortless...unique, beautiful language’ NSAI

    'Lennon recalled some of the classic singer songwriters from the past with echoes of Janis Ian, Dory Previn and even Nina Simonehovering around, the latter especially evident on the bluesy ‘Trouble’.” Paul Kerr (AmericanaUK)

    51 min
  • Episode 80 - Knowing why you fail so you can succeed with Speaker and Coach Ben Coomber

    I love this weeks mojo injection with Ben Coomber.   Ben changed career into the world of health and fitness to help and inspire others. He now has the UKs #1 rated health and fitness podcast, has helped thousands of clients transform their body and mind, he is a coach to coaches, speaks around the world, write for major UK magazines and is here all in to help us this week.  Enjoy, listen with an open mind and be inspired. Jojo x

    56 min
  • Epiosde 78 - An inspirational fight for survival with Author and Tedx speaker Natalie Queiroz

    I recently had the pleasure of being a speaker coach for the incredible author and motivational speaker, Natalie Queiroz.   Natalie was eight months pregnant when she was stabbed by her partner in the most vicious attack imaginable.


    In the space of nine minutes, and in broad daylight, Natalie was stabbed twenty-four times with a carving knife. She suffered horrific wounds to her lungs, liver, stomach and uterus, whilst the knife missed her baby by a margin of two millimeters, before the arteries in her wrists were methodically severed by the hooded attacker she finally realised was her partner and the father of her unborn child.

    She is still standing and stronger than ever, what an inspiring mojo injection this week.  I hope it helps and gives you a mojo injection (stay tuned until the end to remember that there is hope and that faith is always stronger than fear).


    Jojo x

    1 hr 24 min
  • Episode 76 - Replacing guilt for faith through grief and trauma with Charlene from For Francesca

    How do we replace natural feelings of guilt for faith through grief and trauma?  I adore this episode with the incredible Charlene from https://www.instagram.com/forfrancesca_/

    We cried, we laughed, we shared deeply and it was pure magic.  I hope this inspires, uplifts and challenges you.  Jojo x 

    Special shout out to the incredible team at Float Philosophy for supporting this episode.  Floating has become increasingly popular worldwide, due to an influx of scientific studies on the subject - which have shown remarkable health benefits. People are now embracing floating as part of their regular health and wellness lifestyle.

    It's an amazing way to relieve stress, recover from injuries, reduce chronic pain, lower blood pressure, and improve general wellbeing.

    1 hr 29 min

About Jojo Fraser - Time for a Mojo Injection

From the publisher's feed

This podcast has one mission - to give you a mojo injection. It's real, fun and we always end with a song. Set in Edinburgh, Scotland but taking some of the interviews global. Enjoy. #mojoinjection