Kylie Reid is an incredible gal and she has achieved so much with her amazing social enterprise: EGG. She is all about empowering women and living a life you love. I loved this chat and know it will be so inspirational to so many. We cover loads from fashion, mental health, goals, mindset, fine wine and Mum guilt.

Team Jojo Ruth, Ruth is my middle name and also happens to be the name of one of my favourite councillors and psychotherapists - Ruth Micallef, part due with the amazing Barry from Get Honed (find her on Instagram) and she is also a rape crisis councillor and all round amazing councillor and person. I am thrilled to have her back on the podcast, talking openly about the taboo topic of bullying, which impacts SO many. I know this help so many, it opened up my mind loads.

This podcast is cram packed with tips about healthy eating and loving food whilst maintaining a healthy weight and staying sane when life feels too frantic. Catherine Jeans is an amazing, fully qualified and highly experienced Nutritional Therapist, Author and Speaker specialising in family health. She works with 1,000s of clients globally whilst retaining her practise here in Norwich, Norfolk. I was delighted to get her singing too. Loved every minute and am sure you will too.

This weekend 12,000 people across 4 cities shall sleep out to raise money and create the political mandate to end homelessness. It remains a tricky topic but this podcast with Siri Price and Nick Price has taught me so much. For one, have you ever purchased food for a homeless person without listening and asking what they really want? Have you ever judged a homeless person? You must listen to this podcast. It has opened up my mind a great amount. Let's judge less, love more and REALLY listen to what people are saying.

A huge thanks to my guest this week, Zoe Macaulay, founder of MacFit. We cover loads of essential topics in this episode from anxiety in teenagers, to why we should all exercise, to growth mindset, online dating, healthy routines and nutrition. I know it will give you a huge mojo injection!

A very real, raw conversation around the struggles with early menopause, infertility, mental health and picking ourselves back up. We also discuss writing a book that will make an impact. Huge congrats to Janet on the launch of The Naked Knitting club.

WOW, this episode is really powerful. We love it right down, andante style and as a result we are bringing you a very powerful podcast that I know will help many get their mojo back. Adult themes are discussed in this so best not to listen to around kids. Enjoy.

Top tips to stay sane. I started to write some content as I was SO inspired after listening to this back. Everyone who works should listen to this. Everyone who wants to set up their own company should listen to this. Anyone who wants to be a better Manager or leader should listen to this. Blown away. That is all. Enjoy and please rate us, it helps to reach more people who may need a mojo injection. We all do don't we?

We cover being a Mum boss, PR, blogging, running, mental health, lifestyle and LOADS more. Hope it gives out loads of mojo injections and motivation. Much love #mojo