Jojo Fraser - Time for a Mojo Injection

It's time for a mojo injection, jump in and feel lighter.  The Era of the Goddess with Iona May and Jojo Fraser.

As usual this is an UNCUT, real and fun podcast offering so much free advice with the desire to give you a mojo injection.  Jump into the mojo cave.

Iona May is an NLP and fitness coach.  She is working on her first book and offers incredible courses to help people get their mojo back.

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Jojo Fraser is an award-winning author, actor,  podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  Over the past 9 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - [email protected] or across social @jojofrasermojo (instagram is currently hacked, please report @jojofrasermoj).

It's time for a mojo injection.  Jump in and feel lighter.

WOW, the past 8 weeks have been SO surreal and I want to take off my mask and share a little bit with you.  I hope this helps smash the stigma of our mental AND spiritual health.

I love you all so much.  Jojo x

Jojo Fraser is an award-winning author, actor,  podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  Over the past 9 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - [email protected] or across social @jojofrasermojo (instagram is currently hacked, please report @jojofrasermoj).  

It's time for a mojo injection, jump in and feel lighter.  This week, Jojo gives a pep talk about how time on the beach can help you get aligned back on the right path.  You got this.

Full copy credit to Colin Philip - find more of his amazing music at his band's page here - Northern Fiction 

This month, the mojo den is giving a shout out about the amazing Oils in Bloom.  Oils in Bloom was created in May 2020 by certified and extremely lovely and knowledgeable aromatherapists, Claire & Jessica. They wanted to create natural remedies for modern day living through the essence of pure essential oils.  They started in their kitchens trying out lots of recipes and by sheer hard work and determination their blends came to life! Each product is full to the brim of luxury, vegan and eco friendly ingredients. All Oils in Bloom products are created by hand and made with love.  They smell amazing, Jojo loves creating a luxury spa at home with these stunning products.

Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - [email protected] or across social @jojofrasermojo

It's time for a mojo injection, jump in and feel lighter.  This week, Jojo gives a pep talk about staying sane on social media and remembering your true value.  You got this.

This month, the mojo den is giving a shout out about the amazing Oils in Bloom.  Oils in Bloom was created in May 2020 by certified and extremely lovely and knowledgeable aromatherapists, Claire & Jessica. They wanted to create natural remedies for modern day living through the essence of pure essential oils.  They started in their kitchens trying out lots of recipes and by sheer hard work and determination their blends came to life! Each product is full to the brim of luxury, vegan and eco friendly ingredients. All Oils in Bloom products are created by hand and made with love.  They smell amazing, Jojo loves creating a luxury spa at home with these stunning products.  

Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - [email protected] or across social @jojofrasermojo

It's time for a mojo injection, jump in and feel lighter.

This week, Jojo shares the mojo injection session that was live at The Edinburgh Wellbeing Festival.  She is joined by holistic health coach and PT and clinical hypnotherapist & intuitive life coach, Gillian Dalgliesh to discuss getting the mojo back post covid pandemic.

Zoe Macaulay has a mission to empower you to love, honour, respect and accept yourself through fitness, movement and mindset. To appreciate your self worth and feel confident and strong in your own skin. When we feel empowered, confident and strong everything and anything is possible.  Her amazing community is called Macfit which offers outside training sessions and life coaching.  Contact her here.

Gillian Dalgliesh is passionate about helping others to create positive, healthy & sustainable change in their lives. She helps her clients with habits such as smoking, alcohol, gambling, phobias, depression, relationship break-ups, confidence, driving tests, exams, irrational fears and lots more. She offers a variety of training courses tailored to meet the individual needs of businesses, organisations, schools & universities. Contact her here.  

This episode is in collaboration with Space Masks. Jojo is a new fan of these amazing masks that take you on a deep journey of relaxation. They come scented in jasmine, rose or chamomile and heat up around the face.  Known for helping with tired eyes, insomnia and stress, these stunning masks are a God send to so many. Follow the journey here.  

Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - [email protected] or across social @jojofrasermojo

It's time for a mojo injection, jump in and feel lighter.  This week Jojo shares her uncut thoughts around nomophobia and some practical tips in terms of how she has ignored those twitching hands and found small joys recently that are 100% screen free.  This episode as always encourages us to keep it real and add plenty of self compassion into the mix.  The goal - to judge less and live more.  

This episode is in collaboration with Space Masks. Jojo is a new fan of these amazing masks that take you on a deep journey of relaxation. They come scented in jasmine, rose or chamomile and heat up around the face.  Known for helping with tired eyes, insomnia and stress, these stunning masks are a God send to so many. Follow the journey on Instagram here.  

Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - [email protected] or across social @jojofrasermojo

It's time for a mojo injection, jump in and feel lighter.  This week Jojo gives some of her top tips for when you feel like going into full on victim mode.

This episode is supported by Space Masks. Jojo is a new fan of these amazing masks that take you on a deep journey of relaxation. They come scented in jasmine, rose or chamomile and heat up around the face.  Known for helping with tired eyes, insomnia and stress, these stunning masks are a God send to so many. Follow the journey on Instagram here.  

Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's top wellness blog, mummyjojo.com Contact her at - [email protected] or across social @jojofrasermojo

It's time for a mojo injection, jump in and feel lighter.  This week Jojo gives some of her top tips for when too many choices stress you out.

This epiosde is supported by Space Masks. Jojo is a new fan of these amazing masks that take you on a deep journey of relaxation. They come scented in jasmine, rose or chamomile and heat up around the face.  Known for helping with tired eyes, insomnia and stress, these stunning masks are a God send to so many. Follow the journey on Instagram here.  

Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's top wellness blog, mummyjojo.com Contact her at - [email protected] or across social @jojofrasermojo

It's time for a mojo injection, jump in and feel lighter.  This week Jojo chats with Karen Gider about all things wellness, life after cibophobia, the power of Face Yoga and speaking your truth.  They also explore big questions such as should some of us be single and what makes us truly happy.

Karen Gider is Scotland's leading face yoga expert and she teaches both online, locally and internationally.  Connect with her on Instagram here

Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's top wellness blog, mummyjojo.com Contact her at - [email protected] or across social @jojofrasermojo

It's time for a mojo injection , jump in and feel lighter.

This week, Jojo talks with Pastor and Writer Ben Bluemel about the Power of Faith for our physical and mental wellness.  Harley Street consultant Natalie Braithwaite has teamed up with Ben to form ‘Body, a new category in Glorify, an app designed to help Christians strengthen their daily connection with God.

Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's top wellness blog, mummyjojo.com Contact her at - [email protected] or across social @jojofrasermojo