Welcome one and all to the famous (not that famous) XFM Breakfast Show podcast with Jon Holmes! In this week’s jam-packed edition, you’ll be happy to hear we’re joined by Kasabian’s Tom Meighan (he burns his lip on some coffee), where he talks a little bit about this years’ V Festival. We also discuss a bit of chaff news that some may say shouldn’t even really call itself news with the inclusion of Nicki Minaj’s bum. Also we’ve thrown in a few games including Toddler Pops and ‘Band Or… Plane’, not to mention the much-anticipated return of Gwyneth Paltrow’s downstairs area. The XFM Breakfast Show with Jon Holmes | Weekdays 6-10am | 104.9FM.

It’s that time of the week again! Are you ready for it? Are you sure? It’s the 128th Episode of the XFM Breakfast Show with the mighty Jon Holmes. This week Jack Whitehall fought for his pride in a game of ‘Band or Cornish Cottage’ after talking about his new film Bad Education… that isn’t finished yet, with a week to go until release. We also asked the inappropriate question surrounding cartoon characters you fancy. Also, a bit of Chaff News to dampen your spirits and #TrustIssues, which turned very weird indeed. Tuck in! The XFM Breakfast Show with Jon Holmes | Weekdays 6-10am | 104.9FM. It’s that time of the week again! Are you ready for it? Are you sure? It’s the 128th Episode of the XFM Breakfast Show with the mighty Jon Holmes. This week Jack Whitehall fought for his pride in a game of ‘Band or Cornish Cottage’ after talking about his new film Bad Education… that isn’t finished yet, with a week to go until release. We also asked the inappropriate question surrounding cartoon characters you fancy. Also, a bit of Chaff News to dampen your spirits and #TrustIssues, which turned very weird indeed. Tuck in! The XFM Breakfast Show with Jon Holmes | Weekdays 6-10am | 104.9FM.

This week's podcast is short but sweet - much like its host - but don't let that put you off as it packs a mighty punch (much like its host if you call him short and sweet). There's a visit from friend of the show Simon Pegg who reveals he has a sad habit, we discover a new voice for The X Factor and use everyday words as swear words.

So for flux sake, sit back and enjoy the epping podcast. You complete Jenga!

The XFM Breakfast Show with Jon Holmes | Weekdays 6- 10am | 104.9FM

Hold on to your hats as you're about to be blown away by Episode 126 of the XFM Breakfast Show with Jon Holmes. This week we're joined by Jake Gyllenhall and Frank Turner, and we then find out what Gwyneth Paltrow gets up to with a steam cleaner and her downstairs area.. Go wild. The XFM Breakfast Show with Jon Holmes | Weekdays 6- 10am | 104.9FM

The Official announcement for the new leader of the online podcasts goes too… Episode 125 of The XFM Breakfast Show with Jon Holmes! In this weeks podcast we're joined by Paul Rudd playing a game of Band Or Insect, we find out the value of the Queen Victoria's knickers and also uncover some of reasons why people have trust issues with others (reasons ranging from beards to short sleeved shirts)! The XFM Breakfast Show with Jon Holmes | Weekdays 6- 10am | 104.9FM

Episode 124, who's that knocking at the door? Oh, its The XFM Breakfast Show Podcast with Jon Holmes. In this weeks Episode we're joined by the hiliarous duo Seth MacFarlane and Mark Wahlberg for a game of Band or Dope, we've took the times when people have out stayed their welcome somewhere and exploit them on air and we found Ed Sheeran amongst other celebs on Tinder on our Chaff News desk! Take it away! The XFM Breakfast Show with Jon Holmes | Weekdays 6- 10am | 104.9FM

Its simple as 123, ABC, download me! We are now on to Episode 123 of The XFM Breakfast Show Podcast with Jon Holmes. In this weeks episode we compare the groans of adult video's to the groans of Wimbledon tennis players in a Game of Groans, uncover what Jon did to use a slice of processed ham in a unusual way and also had a great chat about slongs and other words available to describe slongs. ENJOY! The XFM Breakfast Show with Jon Holmes | Weekdays 6- 10am | 104.9FM

'FOMO' - The fear of missing out. Well fear not friends, as Episode 122 of The XFM Breakfast Show with Jon Holmes has arrived! This week we talk about peoples Crap Phobias, discover mistreated animals in lyrics with Song From Hell and play a game of Dead or Alive! Go on, go for it.The XFM Breakfast Show with Jon Holmes | Weekdays 6- 10am | 104.9FM

Episode 121 - Well isn't it good to see you again! Glad that you've came to see us, the kettle is on ready. We welcome you to another Episode of The XFM Breakfast Show Podcast with Jon Holmes. This week we relive your 5 minutes of crap TV fame, get the updates of milk infected travel and we help guide someone on their personal route to work with Tailored travel! Enjoy. The XFM Breakfast Show with Jon Holmes | Weekdays 6- 10am | 104.9FM

Be prepared to have your mind blown by this week's exclusive (exclusively available to everyone) edition of the XFM Breakfast Show Podcast with Jon Holmes - read the small print, if your mind is actually blown no compensation claims can be made. During this week's podcast we speak to Blur's prostitute Lesley as well as being joined by Graham Coxon himself. We also relive one of Jon's lowest life moments. Tuck in! The XFM Breakfast Show with Jon Holmes | Weekdays 6- 10am | 104.9FM