Unfortunately we loose Jon around 1.26hrs in, but stay tuned as we do get him back !

Summary

You can find Jon -

https://www.instagram.com/jgdecorator?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

In this episode, John Graham shares his personal journey of growing up in a fundamentalist Christian group and eventually leaving it. He discusses the impact of his religious upbringing on his mental health and the challenges he faced in rebuilding his life. John also talks about his experience as a foster carer and the importance of education and self-reflection in personal growth. We emphasise the need to be kind to oneself and embrace growth, and offers advice to those questioning their beliefs. Overall, John's story is one of resilience, personal growth, and finding value in trauma.

Takeaways

Religious upbringing can have a significant impact on mental health and personal growth.

Education and self-reflection are powerful tools for personal growth and overcoming trauma.

Being kind to oneself and embracing growth are essential for healing and moving forward.

Questioning one's beliefs and seeking support can lead to personal transformation and a more fulfilling life.