Hari Om

There is nothing wise ever spoken. Wisdom can only be received.

All In Love,

Michael

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Hari Om.

Today we explore the sensations of the body, mind, and emotions and how they affect our actions. How do you experience pain? Joy? Numbness? What is your trained response to any feeling? How familiar can you become with the subtle sensations of the self?

All In Love,

Michael

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Hari Om.

Happy Birthday Bob Marley!

Today we explore what it may mean to not worry about a thing and to have the faith of a mustard seed.

Thanks for joining us today. I appreciate you.

All In Love,

Michael

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Hari Om

We create perfectionism as a way to rationalize our self-loathing. We must move beyond this fear to relieve our lives of crisis addiction, and to find equanimous love with one another.

All In Love,

Michael

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Hari Om.

Finding our way into being of service is the key to keeping our connection that which is larger than our suffering. It is who we truly are, and that is a part of the whole.

All In Love,

Michael

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Hari Om.

How often do we play with the roles that we craft? Don't just perform, DANCE! SING! PLAY! Become enamored with the game, but don't get stuck in it.

All In Love,

Michael

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Hari Om.

May I be Happy.

May I be at Peace.

May I be Safe.

May I be Love.

May You be Happy.

May You be at Peace.

May You Be Safe.

May You be Love.

May They be Happy.

May They be at Peace.

May They be Safe.

May They be Love.

May All Beings be Happy.

May All Beings be at Peace.

May All Beings be Safe.

May All Beings be Love.

Hari Om

" I don't just wish you rains, Beloved - I wish you the beauty of Storms" -- John Geddes 'A Familiar Rain'

Find kindness as a way into relationship within and without, and it will be easier to simply love.

All In Love,

Michael

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Hari Om.

Breathing in I am becoming, Breathing out I am going away. There is more to learn from focusing on three breaths than is taught by a hundred teachers. We are always going away. Embracing the play of identity is a way to embrace the human experience of temporariness.

All In Love,

Michael

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Hari Om.

Today, let's not only speak of our feelings but feel them deeply, beyond the thoughts of judgment.

All In Love,

Michael

[email protected]