Hari Om

We must return our focus of service to that which is closest to us, to our heart, our body, our breath; only then are we of service to that which is further.

All In Love,

Michael

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Hari O

Sometimes we carry tensions that we are unaware of, and this may lead us into aggressive or isolating behaviors. We can find deeper release in bringing our awareness to the tension, and in introducing compassionate tension into play. Let's begin a practice of this in our physical body, so that we may integrate the practice into other planes of consciousness.

Hari Om

When we understand our vastness, everything becomes no big deal, and we can carry it all. We are having an experience of being a person. That is all.

All In Love,

Michael

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Hari Omy

How do you decorate the walls of your consciousness? Is it a temple to love? Bring yourself into the loving compassion we need with the smallest reminders, the in-breath, the out-breath, the spaces between. With your loving attention, you will bring yourself here in any situation.

All In Love,

Michael

Hari Om.

How often do we allow our unconscious driver to take the wheel and steer us through a journey of fear, defensiveness, reaction, and rejection? Let's take three simple breaths to begin the journey inward to where the root of the fear actually lives.

All In Love,

Michael

Hari Om.

Let's join the feast with all of who we are. Our pain, our joy, our suffering, our beauty; and let's be messy, and difficult, and fun, and celebrate that we are at this moment, and where we belong.

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All In Love,

Michael

Hari Om.

Let's take a moment to remember that we are not isolated incidents of existence, and understand more fully that we are deeply connected. That violence begins within one of our bodies, is a truth we must know so that we can begin to shift our belief towards our loving nature. We cannot look away from the pain, from the suffering, from the atrocities; but must look into the eyes of it all until we see ourselves within and love it.

All In Love,

Michael

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Hari Om.

To be in the moment, in each breath, with anyone or any feeling is to be IN gratitude. It is not a feeling but being with feeling itself.

All In Love,

Michael

Hari Om.

A bit of a meandering thought this morning, as I find my way into the moment, through all of the things I THINK I should be.

All In Love,

Michael

Hari Om.

Connect, today, with your loving kindness and see yourself in everything; in every person. And, love it.

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All In Love,

Michael