Jo Parsons holds many gifts in this yogic world.  She is certified in the Baptiste style of yoga, has trained directly with Bernie Clark to deepen her Yin understanding and is a gifted Yoga Nidra guide.  I'm honored to share space with Jo as a yoga mentor and as a friend.  Jo and I spend some time talking about how the yoga industry has shifted since COVID has set in.  We segue into healing modalities, which gives Jo a chance to talk deeply about her Yoga Nidra practice.  But we touch on fasting, meditation, deprivation chambers and reiki.  We all need healing in our lives.  Maybe now more than ever. 

~Obeisance~  

Connect with Jo Parsons 

Website I joparsonsengel.com  

Instagram I @jogini_  

Facebook I Jo Parsons Engel  

Spotify I Jo Parsons Engel  

Studios I beoneyogastudio.com   I   fusionhotyoga.com   I   shaktivinyasa.com 

Topics discussed

Baptiste Yoga I baptisteyoga.com 

Yin Yoga I yinyoga.com 

Rubicon Float Tank I floatrubicon.com 

40 fruit tree  

Connect with Adam Riehl

Website I AdamRiehlHealing.com

Facebook I facebook.com/adamriehlhealing

Instagram I @adamriehlhealing

Youtube I youtube.com/user/adamriehl/videos

Email I [email protected]

Another Podcast by Adam Riehl I Zen and Not Zen

Adam Yoga & Sound Baths I beoneyogastudio.com  I    blissyogastudios.org

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Thang has played an important role in my yoga and meditation journey from the beginning.  In our conversation today, we talk about his journey through meditation and yoga, as well as what put him on his path.  We spend quite a bit of time on the meditation side, diving into different meditative practices, how the ego shows up and how that's part of being humans.  Towards the end we start to talk about the importance of community.  As romantic as closing ourselves off in some cave in the Himalayas may seem, we need teachers and people in our lives to challenge us and to help us grow.  We talk for 2 hours and could have talked for 2 more.

I hope you enjoy the conversation.

Obeisance 

Connect with Thang Nguyen

Facebook I OmPrajna

Studios I beoneyogastudio.com   I   hotyogainc.com

Vipassana Meditation I dhamma.org

Zen Mind Beginners Mind - Shunryu Suzuki 

Meditation App I Insight Timer

Connect with Adam Riehl

Website I AdamRiehlHealing.com

Facebook I facebook.com/adamriehlhealing

Instagram I @adamriehlhealing

Youtube I youtube.com/user/adamriehl/videos

Email I [email protected]

Another Podcast by Adam Riehl I Zen and Not Zen

Adam Yoga & Sound Baths I beoneyogastudio.com  I    blissyogastudios.org

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Photographer, Dancer, Yogi, Reiki Master, Certified Breathworker and Sound healer.  Today I have the pleasure of sharing space with my close friend Camo Lionheart.  In our conversation we go into why Camo was drawn to breath work and how this practice has impacted his healing journey for himself and others.  We dip into Kundalini yoga and talk about my limited, but growing, understanding of inner child and shadow work.  

I hope you can take something away from the conversation  

~Obeisance~ 

Connect with Camo Lionheart

Instagram I @camo.lionheart  

Website I camo-lionheart.com  

Email I [email protected] 

Camo is teaching at I nivataseattle.com   I   beoneyogastudio.com

Tracy Strash I lifestylewellnessconnection.com

Mariko Johnston - Acupuncture I [email protected] 

Podcast I Aubrey Marcus Podcast

Meditation I Vipassana I dhamma.org

Meditation I Ho'oponopono I graceandlightness.com

Connect with Adam Riehl

Website I AdamRiehlHealing.com

Facebook I facebook.com/adamriehlhealing

Instagram I @adamriehlhealing

Youtube I youtube.com/user/adamriehl/videos

Email I [email protected]

Another Podcast by Adam Riehl I Zen and Not Zen

Adam Yoga & Sound Baths I beoneyogastudio.com  I    blissyogastudios.org

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