Embark on a transformative journey as we delve into the profound influence of meditation and breath work on personal growth and healing. In this insightful episode, Zach Rehder, amidst his North American tour, joins us to explore these pivotal modalities that have deeply shaped his own path and countless others.

Discover profound concepts that resonate at our core - the belief in our innate perfection and the realization that we are our own healers. Through breath work and meditation, these concepts are reinforced, reaching both our conscious and subconscious levels. We discuss the limitations and potentials of a teacher's role in our individual journeys, exploring what they can and cannot provide. Towards the end, Zach speaks to a topic very present in both of us, the idea of spiritual bypassing, or hiding in our spiritual practices. We can't hide from what may trigger us. This is where the big work happens.

I am grateful for Zach taking time to share his invaluable insights, inspiring us to embrace our own transformative paths through breath work, meditation, and the quest for inner gratitude.

~Obeisance~

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Website I ⁠zachrehder.com⁠

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Another Podcast by Adam Riehl I ⁠Zen and Not Zen⁠

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Holli West is back to share her wisdom in the intricate realms of morals and ethics in the context of personal and professional practice. We talk of the importance of setting boundaries—essential not only for oneself but also for the well-being of clients and the sacred space we inhabit. Holli shares her wisdom on the crucial role of ethical conduct in fostering a safe and supportive environment for clients embarking on their transformative journeys. We emphasize the paramount importance of working within the bounds of integrity, shedding light on the necessity of removing ego from the therapeutic process. As we navigate the terrain of energy work, where intense emotions often surface, understanding and establishing clear boundaries and ethical guidelines emerge as linchpins for sustained healing practices.

Join us for a thoughtful exploration of ethics, boundaries, and the heart-centered approach to assisting others on their healing path.

~Obeisance~

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Email I [email protected]

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Another Podcast by Adam Riehl I ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zen and Not Zen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Join us for a powerful episode featuring Tim Wise, one of the leading voices in the fight against racism in the United States. In this conversation, we delve into Tim's personal journey, hearing firsthand accounts of his upbringing in Tennessee and how witnessing racial inequalities and violence ignited his passion for change. Tim sheds light on the subtle ways racial rhetoric can be masked or woven into other narratives, offering valuable insights on how to decipher the true message behind political discourse. He also imparts invaluable advice on how to effectively respond to racial rhetoric and emphasizes the significance of approaching this journey with humility. Tim's unwavering courage in standing up and speaking out from a young age is truly inspiring.

~Obeisance~

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Instagram I @TimWiseOfficial

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Another Podcast by Adam Riehl I ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zen and Not Zen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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I love talking with Aiua Wild. She beautifully holds space, makes you feel heard and speaks in a way that can make the esoteric feel more approachable. Today's conversation was supposed to be about something completely different than where it went. But that's the beautiful thing about being present in an unscripted conversation. Sometimes we veer and keep on veering. Today we veered towards finding your happiness, the dangers of comparing yourself to others and embracing your own emotional spectrum. We are all living our own human experience. Sometimes it's nice to know others are also trying to find ways to forgive themselves and integrate the painful lessons we've learned in life. Having conversations about life with others can help us feel connected and could help us find an answer we didn't even know we were looking for. Come with us as we talk about the human experience.

~Obeisance~

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Instagram I @SensuousRevival

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Another Podcast by Adam Riehl I ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zen and Not Zen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This conversation with Midge Murphy was very informative and eye opening for me. Midge is on today to talk about her book, "Practice Energy Healing in Integrity" and to share some insights and common missteps she's witnessed in the field of energy work. She educates us on how careful people working in the field of Complimentary Alternative Medicines (CAM) or Energy Worker's have to be with what they offer, what verbiage they use and how laws and regulatory boards differ from state to state. As the CAM practices gain more acceptance as valid modalities in the west, I can imagine we will start seeing more attempts at regulation, if you're not experiencing them already. Midge is here to make sure you are keeping yourself safe, by informing you of the things a lot of us may not be so savvy with.

~Obeisance~

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Website I MidgeMurphy.com

Book I Practice Energy Healing in Integrity - The Joy of Offering Your Gifts Legally and Ethically

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Another Podcast by Adam Riehl I ⁠⁠⁠⁠⁠⁠⁠⁠⁠Zen and Not Zen⁠⁠⁠⁠⁠⁠⁠⁠⁠

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About a year ago, I experienced a type of A/V Entrainment prior to my monthly float therapy and it was amazing! But since then, I haven't been able to find a practitioner who offers this modality. Well today, I'm talking with Teresa Eggleston about her offerings, which include A/V Entrainment, Lifespan Integration and Body Based Trauma therapies. We explore the levels of trauma that we can experience and how even a seemingly positive life can have hidden traumas wrapped up in it that we need to find and unpack. We live in a very thought based world and sometimes don't even realize that we've disassociated from our bodies. These modalities can help you create a stronger bond with the Self and show us how to get back in our bodies. We also touch on how to build stronger conversational skills and the psychological importance of our first archetypical story of challenge. The story of our birth. Join us as we explore Teresa's journey and learn about the modalities that have impacted her and her clients.

~Obeisance~

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Website I Embodied-Psyche.com

Email I [email protected]

Instagram I @Embodied.Pysche

Website I Alchemy-Hilliard.com

Email I [email protected]

Instagram I @Alchemy-Hillyard

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Another Podcast by Adam Riehl I ⁠⁠⁠⁠⁠⁠⁠⁠Zen and Not Zen⁠⁠⁠⁠⁠⁠⁠⁠

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Jason Donaldson is a Galactic Shaman who is deeply knowledgable and well versed in many healing art. In this stimulating conversation, we explore one of the principal modalities that Jason works with, Sekhem, as well as past life weapon removals, Dragon Energy and how integrating the ego with the Self may be a better approach than "killing the ego." We touch on the topic of the New Earth Theory. Which, if you follow the show, we initially started talking about this on Episode 98 with Seph Dietlin. I love when topics reemerge with different guests. But what exactly is a Galactic Shaman? Embark with me on this journey with Jason and let's find out together.

~Obeisance~

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Website I JasonDonaldsonHealer.com

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Another Podcast by Adam Riehl I ⁠⁠⁠⁠⁠⁠⁠Zen and Not Zen⁠⁠⁠⁠⁠⁠⁠

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Embrace the gentle shift of seasons as the air turns crisp and leaves adorn themselves in vibrant hues. The herald of Fall Equinox is upon us, marking a time for introspection, gratitude, and a slower pace of life. Join us as Danica returns to dive deep into the art of syncing with the calendar and cherishing this profound juncture. Discover the magic of self-nurturing practices, from basking in the golden glow of sunsets to finding solace in restful slumber. Let these rituals guide you towards a harmonious equilibrium. As we reach the final episode of our 8-part journey through the Wheel of Life, let's culminate our exploration with the tender embrace of Fall Equinox.

~Obeisance~

Connect with Danica Connors

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Another Podcast by Adam Riehl I ⁠⁠⁠⁠⁠Zen and Not Zen⁠⁠⁠⁠⁠

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I was sitting in a meditation recently and a statement popped in my head. "You realize that you've benefited from sexism, racism & separatism among other things, and in some ways you've participated in it." That was a very hard thing for me to understand about myself. But when I took an honest look at my past, I could see a lifetime of examples staring back at me. That's not the human I want to be. Todays episode is about this difficult realization. So I invited Developmental Psychologist, Jen Jensen on to hold space for me as I continue to unpack this. This isn't the cry of a victim. This is an attempt to be a better human.

~Obeisance~

Connect with Jen Jensen

Facebook I facebook.com/sojenyogajenniferjensen

Website I SoJenYoga.com 

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Another Podcast by Adam Riehl I ⁠Zen and Not Zen⁠

Adam Yoga & Sound Baths I ⁠beoneyogastudio.com⁠  I    ⁠blissyogastudios.org⁠

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Join us in this deeply introspective episode as I sit down with the remarkable Kylee Gies. In this very vulnerable conversation, Kylee delves into her profound relationship with grief, illuminating how the practice of grief composting has provided her solace and transformation during challenging times. Through her personal experiences, we explore the concept of post-traumatic growth, finding inspiration in the ways we can emerge stronger from adversity. Additionally, we dive into the concept of "grief surfing," navigating the ebbs and flows of grief much like waves in the ocean of life. Tune in for an enlightening dialogue that offers insights into embracing grief as a catalyst for profound personal growth.

~Obeisance~

Connect with Kylee Gies 

Facebook I ⁠⁠facebook.com/sacreddwelling⁠⁠ 

Instagram I ⁠⁠@Sacred_Dwelling ⁠⁠

Website I ⁠⁠sacreddwellingllc.com⁠⁠ 

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Email I [email protected]

Another Podcast by Adam Riehl I ⁠⁠Zen and Not Zen⁠⁠

Adam Sound Bath Events I ⁠⁠AdamRiehlHealing.com/Events⁠⁠

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