JOY IS NOW

Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host for an EMOTION segment discussion, marine biologist, water-lover, turtle nerd, embarrassing Dad, creator of useful words, and author of the best selling book,  BLUE MIND,  Dr. Wallace J. Nichols.

It was such a treat to share mind space with a marine biologist! I truly loved this conversation. Dr. Nichols and I discuss REJUVENATION and how water and the concept of BLUE MIND is directly tied to our overall wellness.

Listen in, it's a good one!Thank you so much for being here.

MUSE NEWSLETTERThis has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and follow along with my musings at @lisa.anderson.shaffer on Instagram.

LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKINSTAGRAMEPISODE LINKS:WALLACE NICHOLS, PH.DBLUE MINDPATREONINSTAGRAMTWITTERJUSTIN FEINSTEIN

Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host: for an EMOTION segment discussion, artist, designer, teacher, the creator of 100 Acts of Sewing,  and author of The Act of Sewing, SONYA PHILIP. 

We talk HAPPINESS and how our own happiness is deeply connected to our love of clothing. Listen in, it's a good one!Thank you so much for being here.

MUSE NEWSLETTERThis has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and follow along with my musings at @lisa.anderson.shaffer on Instagram.

LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKINSTAGRAMEPISODE LINKS:SONYA PHILIPTWITTERINSTAGRAMKATE FLETCHERIRIS VAN HERPENISSEY MIYAKEYOHJI YAMAMOTOCOMMES DE GARCONS

In this newest THEORY segment I discuss the significance of school. Not academically or educationally, but as a group and a system. I ponder why we tend to disregard the enormity of what school asks of us and how we can move forward with a better understanding of exactly what school is. This episode will expand your perspective for sure.   Give a listen, it's a good one.Thank you so much for being here.

MUSE NEWSLETTERThis has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and follow along with my musings at @lisa.anderson.shaffer on Instagram.

LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKINSTAGRAM

Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host: for an EMOTION segment discussion, designer, mother of three, and founder of the renowned clothing brand and MARIN based flagship store Longway, KRIS GALMARINI. Welcome KRIS to JOY IS NOW! 

We talk HSP or what it's like to be a highly sensitive person. The journey to identifying as HSP and how being highly sensitive impacts motherhood and business ownership. Listen in, it's a good one!Thank you so much for being here.

MUSE NEWSLETTERThis has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and follow along with my musings at @lisa.anderson.shaffer on Instagram.

LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKINSTAGRAMEPISODE LINKS:KRIS GALMARINIINSTAGRAMLONGWAYHSP TEST

Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host: for an EMOTION segment discussion, San Francisco artist, art book editor and author of seven books, including The Secret Art of Being A Grown-Up and How Art Can Make You Happy, BRIDGET WATSON PAYNE.

We talk landmark research, our own pleasures large and small, and why Chris Evans should be on the cover of every romance novel. Listen in, it's a good one!

Thank you so much for being here.

MUSE NEWSLETTERThis has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and follow along with my musings at @lisa.anderson.shaffer on Instagram.

LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKINSTAGRAMEPISODE LINKS:BRIDGET WATSON PAYNEINSTAGRAM

In this newest THEORY segment I discuss a quote from JOY guest, Dr. Aaron Estrada. I have been thinking a lot about the idea, "caring doesn't mean agreeing," since his episode aired. I talk boundaries, their importance in relation to healthy child development and successful leadership, along with often times why agreeing is the easy way out. If you are a parent, or a boss, this episode is for you!  Give a listen, it's a good one.Thanks for being here.Thank you so much for being here.

MUSE NEWSLETTERThis has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and follow along with my musings at @lisa.anderson.shaffer on Instagram.

LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKINSTAGRAM

Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, psychotherapist, consultant, and resident psych enthusiast.I am excited to host for a THESE THREE THINGS segment discussion, renowned Bay Area ceramicist and teacher, owner of the well known Yonder Shop in San Francisco, and fellow psych enthusiast, LINDA FAHEY!We talk the importance of not being a dumbass, a love of reading, and always remembering who you are. Listen in, it's a good one!Thank you so much for being here.

MUSE NEWSLETTERThis has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and follow along with my musings at @lisa.anderson.shaffer on Instagram.

LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKINSTAGRAMEPISODE LINKS:LINDA FAHEYINSTAGRAM

Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, psychotherapist, consultant, and resident psych enthusiast.I am excited to host for an EMOTION SEGMENT discussion, renowned Bay Area ceramicist and teacher, owner of the well known Yonder Shop in San Francisco, and fellow psych enthusiast, LINDA FAHEY!We talk anger in all the ways - from telling others, to getting it out, to how we are often limited by the few words we have for anger in the English language. Listen in, it's a good one!Thank you so much for being here.

MUSE NEWSLETTERThis has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and follow along with my musings at @lisa.anderson.shaffer on Instagram.

LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKINSTAGRAMEPISODE LINKS:LINDA FAHEYINSTAGRAM

In this newest THEORY segment I discuss my newest endeavor, skateboarding. Why it's great, why it sucks, and why it shares a lot of commonalities with the therapeutic process.   Give a listen, it's a good one.Thanks for being here.Thank you so much for being here.

MUSE NEWSLETTERThis has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and follow along with my musings at @lisa.anderson.shaffer on Instagram.

LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKINSTAGRAM

Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.I am excited to host: for an EMOTION segment discussion, Clinical Research Psychologist, design thinking enthusiast, and season one JOY Guest, Dr. Marja Germans Gard. 

We talk the emerging research on PSYCHOLOGICAL RICHNESS and how this new category of fulfillment pertains to curiosity, intentional design, and the culture at large. Listen in, it's a good one!Thank you so much for being here.

MUSE NEWSLETTERThis has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and follow along with my musings at @lisa.anderson.shaffer on Instagram.

LISA ANDERSON SHAFFER, LMFTNEWSLETTERBOOKINSTAGRAMEPISODE LINKS:MARJA GERMANS GARDPSYCHOLOGICAL RICHNESS STUDY UNIVERSITY OF VIRGINIAWORK LIFE WITH ADAM GRANT PODCAST THINK AGAIN BY ADAM GRANTMISMATCH BY KAT HOLMESDON NORMAN FAST COMPANY ARTICLE