Here to expect on the podcast:

• Wendy's personal challenges with kitchen management.
• A systematic approach to decluttering the kitchen, tackling one cabinet at a time.
• The importance of meal planning and preparation, particularly using food storage effectively.
• How is kitchen management a form of self-care?
• And much more!

Resources:

Meal Planning Worksheet - https://joyfulprep.kartra.com/page/planning?fbclid=IwAR13DUuKIA_sVi286pBMaEDZaV9Pk0OFOn_t2Qb2v552z1ldiPqUftfahsg

Recipe for Split Pea Soup - https://www.acouplecooks.com/instant-pot-split-pea-soup/

Thrive Life Freeze Dried Food - https://www.thrivelife.com/

Connect with Wendi Bergin!

Website: https://joyfullyprepared.com/

Facebook Group: https://www.facebook.com/groups/joyfulprep

Instagram: https://www.instagram.com/joyfulprepper/

Facebook: https://www.facebook.com/selfreliantmoms/

Download Home Storage Checklist: https://www.joyfullyprepared.com/52weeks

Here to expect on the podcast:

• Wendi's journey of personal transformation throughout 2023-2024. 
• How to set goals from your future self's perspective rather than your present state.
• Understanding that transformation drives goal-setting, not the other way around.
• How Wendi managed setbacks and adjusted her expectations while maintaining focus on her desired transformations.
• And much more!

Resources:

Be Your Future Self Now by Dr. Benjamin Hardy https://bit.ly/4g70iQm

Connect with Wendi Bergin!

Website: https://joyfullyprepared.com/

Facebook Group: https://www.facebook.com/groups/joyfulprep

Instagram: https://www.instagram.com/joyfulprepper/

Facebook: https://www.facebook.com/selfreliantmoms/

Download Home Storage Checklist: https://www.joyfullyprepared.com/52weeks

Connect with Wendi Bergin!

Website: https://joyfullyprepared.com/

Facebook Group: https://www.facebook.com/groups/joyfulprep

Instagram: https://www.instagram.com/joyfulprepper/

Facebook: https://www.facebook.com/selfreliantmoms/

Download Home Storage Checklist: https://www.joyfullyprepared.com/52weeks

Here to expect on the podcast:

• Use a journal to record daily wins, transformations, and goals for personal growth.
• New skills Wendy learn last November.
• Wendy's spiritual growth and her relationship with God.
• A personal story about transforming a "bad day" into "unexpected experiences," demonstrating growth in perspective and attitude.
• And much more!

Resources: 

Podcast Episode with Carol Little - https://podcasts.apple.com/us/podcast/carol-little-winter-wellness-preserving-herbs-made-simple/id1510423135?i=1000673793577

HerbGals - https://studiobotanica.teachable.com/p/herbgals

How to Make Vanilla Extract with Sara Anderson - https://podcasts.apple.com/us/podcast/sara-anderson-how-to-make-vanilla-extract/id1510423135?i=1000567791605

IndriVanilla Website: https://indrivanilla.com/

IndriVanilla Facebook Page - https://www.facebook.com/IndriVanilla/

Connect with Wendi Bergin!

Website: https://joyfullyprepared.com/

Facebook Group: https://www.facebook.com/groups/joyfulprep

Instagram: https://www.instagram.com/joyfulprepper/

Facebook: https://www.facebook.com/selfreliantmoms/

Download Home Storage Checklist: https://www.joyfullyprepared.com/52weeks

Here to expect on the podcast:

• The importance of learning from failures.
• Acquiring new skills can enhance your ability to support those around you in difficult times.
• Continuously improving preparedness strategies ensures you're always ready for unexpected challenges.
• The value of community support and the need for multiple redundancies in preparedness plans.
• Benefits of maintaining internet access.
• And much more!

Resources:

Jackery Solar Generator -  https://bit.ly/3B8dm95

Rocket Stove -  https://bit.ly/4ie203T

Butane Stove and fuel -  https://bit.ly/4i9XQKx

Butane Fuel - https://bit.ly/41a2bao

Water Bottle Pump - Cozy BlueWater Dispenser, Portable Water Bottle Pump for Universal 3, 4 and 5 Gallon with USB Electric Charging and Automatic Off Switch (Black)

Water bottle silicon covers - 3 and 5 Gallon Water Jug Cap, Silicone Reusable Replacement Cap, Non Spill Bottle Caps for 55mm Bottle Water Dispenser Caps - Pack of 3

Well hand pump - https://www.lehmans.com/product/stainless-steel-deep-well-pump-head/

Starlink: https://www.starlink.com/

The Ministry for the Future - https://bit.ly/4g2fCgW

Scenario Planning Worksheet - https://joyfulprep.kartra.com/page/scenario

Connect with Brad Lancaster - https://www.harvestingrainwater.com/

Permaculture Institute of North America - https://pina.in/

Connect with Judith Horvath: https://www.fairhillfarm.com/

Connect with Greg Peterson: https://www.urbanfarm.org/

Connect with Wendi Bergin!

Website: https://joyfullyprepared.com/

Facebook Group: https://www.facebook.com/groups/joyfulprep

Instagram: https://www.instagram.com/joyfulprepper/

Facebook: https://www.facebook.com/selfreliantmoms/

Download Home Storage Checklist: https://www.joyfullyprepared.com/52weeks

Here to expect on the podcast:

• Takeaways from being prepared and needing to be prepared.
• The most critical skills to share when helping others get ready for a hurricane.
• Avoid becoming a burden to others during times of need.
• Factors people should consider to ensure a home is safe from flooding during house hunting.
• And much more!

Resources:

Jackery Solar Generator -  https://bit.ly/3B8dm95

Rocket Stove -  https://bit.ly/4ie203T

Butane Stove and fuel -  https://bit.ly/4i9XQKx

Butane Fuel - https://bit.ly/41a2bao

Water Bottle Pump - Cozy BlueWater Dispenser, Portable Water Bottle Pump for Universal 3, 4 and 5 Gallon with USB Electric Charging and Automatic Off Switch (Black)

Water bottle silicon covers - 3 and 5 Gallon Water Jug Cap, Silicone Reusable Replacement Cap, Non Spill Bottle Caps for 55mm Bottle Water Dispenser Caps - Pack of 3

Well hand pump - https://www.lehmans.com/product/stainless-steel-deep-well-pump-head/

Starlink: https://www.starlink.com/

The Ministry for the Future - https://bit.ly/4g2fCgW

Scenario Planning Worksheet - https://joyfulprep.kartra.com/page/scenario

Connect with Brad Lancaster - https://www.harvestingrainwater.com/

Permaculture Institute of North America - https://pina.in/

Connect with Judith Horvath: https://www.fairhillfarm.com/

Connect with Greg Peterson: https://www.urbanfarm.org/

Connect with Wendi Bergin!

Website: https://joyfullyprepared.com/

Facebook Group: https://www.facebook.com/groups/joyfulprep

Instagram: https://www.instagram.com/joyfulprepper/

Facebook: https://www.facebook.com/selfreliantmoms/

Download Home Storage Checklist: https://www.joyfullyprepared.com/52weeks

Christmas is just around the corner; it's a season filled with joy and festive cheer for many. However, it might surprise you that not everyone shares the same enthusiasm for this holiday! Join Wendi as she discusses how one can enjoy Christmas without succumbing to the pressures of excessive traditions. Since, for some, Christmas traditions can be a source of stress rather than joy, it's a good idea to find simple ways to celebrate and have fun! Stay tuned!

Here's what to expect on the podcast:

• What common responses do people give when they find out someone doesn't enjoy Christmas?
• Why doesn't Wendi like Christmas?
• How can individuals simplify their Christmas festivities to ensure a more relaxed and enjoyable experience?
• What are some ways that a family can support each other in enjoying the Christmas season?
• And much more!

Connect with Wendi Bergin!

Website: https://joyfullyprepared.com/

Facebook Group: https://www.facebook.com/groups/joyfulprep

Instagram: https://www.instagram.com/joyfulprepper/

Facebook: https://www.facebook.com/selfreliantmoms/

Download Home Storage Checklist: https://www.joyfullyprepared.com/52weeks

Here to expect on the podcast:

• The importance of making space for oneself as a mother.
• How mothers often play the role of both hero and victim in their families.
• Practical tips for self-care and creating space.
• Setting boundaries and saying no.
• Cultivating gratitude and finding joy in the mundane.
• And much more!

Resources:

Episode 143: Your Family’s New Meal Planning Buddy: How ChatGPT Can Help https://podcasts.apple.com/us/podcast/your-familys-new-meal-planning-buddy-how-chatgpt-can-help/id1510423135?i=1000676431485

Book: The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success by Dan Sullivan and Dr. Benjamin Hardy https://amzn.to/48PcAKt

Connect with Wendi Bergin!

Website: https://joyfullyprepared.com/

Facebook Group: https://www.facebook.com/groups/joyfulprep

Instagram: https://www.instagram.com/joyfulprepper/

Facebook: https://www.facebook.com/selfreliantmoms/

Download Home Storage Checklist: https://www.joyfullyprepared.com/52weeks

Here to expect on the podcast:

• Step-by-step instructions on how to access ChatGPT.
• How ChatGPT can help with meal planning, recipe creation, and food storage.
• In what ways can ChatGPT simplify the decision-making process when it comes to planning meals?
• Live demonstrations of ChatGPT for themed meal planning.
• And much more!

Resources:

Meal Planning Workshop: https://joyfulprep.kartra.com/page/mealprep

Meal Planning Worksheet: https://joyfulprep.kartra.com/page/planning

Podcast Episode - Easy Food Storage Solutions: Ditching the Overwhelm https://podcasts.apple.com/us/podcast/easy-food-storage-solutions-ditching-the-overwhelm/id1510423135?i=1000672007804

Connect with Wendi Bergin!

Website: https://joyfullyprepared.com/

Facebook Group: https://www.facebook.com/groups/joyfulprep

Instagram: https://www.instagram.com/joyfulprepper/

Facebook: https://www.facebook.com/selfreliantmoms/

Download Home Storage Checklist: https://www.joyfullyprepared.com/52weeks

Only a few people use thank-you cards these days. However, would you consider creating thank you cards if the opportunity were presented to you? Join Wendi as she discusses a heartwarming gratitude project that aims to revive this thoughtful tradition. There's something undeniably comforting about receiving a thank you card. Wendi will share some ideas on how you can spread happiness through these simple yet meaningful gestures! Stay tuned!

Here's what to expect on the podcast:

• Why it's crucial to express your appreciation to others?
• How does receiving a thank-you card make a person feel?
• What personal touches can you add to make your thank-you cards unique and memorable?
• How does giving thank-you cards strengthen your bonds and connections with others?
• And much more!

Gratitude Project Blog - https://gratitudeproject.blogspot.com/

Connect with Wendi Bergin!

Website: https://joyfullyprepared.com/

Facebook Group: https://www.facebook.com/groups/joyfulprep

Instagram: https://www.instagram.com/joyfulprepper/

Facebook: https://www.facebook.com/selfreliantmoms/

Container Gardening Course: https://joyfulprep.kartra.com/page/containergardeningcourse

Download Home Storage Checklist: https://www.joyfullyprepared.com/52weeks

Powder Milk Booklet: https://joyfullyprepared.com/milk-page/

10 Creative Uses for Freeze-Dried Food: https://joyfullyprepared.com/fdfood/