Joyfully You Podcast is hosted by Kelsey Low, Self Love & Empowerment Coach
This episode features Gina Leigh, Spiritual Life Doula.
In this episode you will hear about:
- the deeper reasons as to why we have conflicting emotions and get upset
- The emotional connection to our inner child
- Self-forgiveness, abusive relationships and learning from them
- How to use every experience in life for growth
- Why we self-sabotage
- Learning to trust the timing
- Intuitively using the right tool at the right time
- Misconceptions of Forgiveness
Connect with Gina: www.ginaleigh.ca
Free Yoga Nidra: https://www.ginaleigh.ca/yoga-nidra/
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Connect with Kelsey: http://www.instagram.com/kelseylowshow/