Juan on One Coaching

Juan on One Coaching

By Juan R. Arroyo YapEducationSelf-Improvement
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Juan on One Coaching episodes

  • Episode 107 - Work & Life Balance 103

    In the prior 2 videos, I talked about identifying the causes of the problem, and a 4-step method to determine what to do to regain control of life.

    Today, I'm sharing a simple tactic to keep your priorities and focus your energy in chunks.

    I'd like to know what other tactics you implement to keep the main thing the main thing. Send me a note with your ideas.

    5 min
  • Episode 106 - Work & Life Balance 102

    Too many people I help do not truly know what they want. They seem focused on what they are trying to avoid.

    But, if you don't know what you want, then how would you be able to get there?

    Here are 4 easy steps to take advantage of this situation.

    6 min
  • Episode 105 - Work & Life Balance 101

    If you have seen the Work/Life balance miniseries, then you know I don't believe in balance as the optimal situation.

    The question that follows is how do I achieve work & life integration?

    Here's my take on the subject. Feel free to add your own techniques and tactics in the comments or send me a note to [email protected]

    7 min
  • Episode 104 - 4 Assessments of Work/Life Balance, Part 4

    I have accepted a more forgiving way to approach work/life balance.

    Recall the keywords: obligation, separation, stagnant, and harmony/integration

    I don't know about you but I rather have a job that I don't need a vacation from in order to feel better about myself and my life.

    Pick one person you know, and share an idea that to you as you watched or listened to this message.

    6 min
  • Episode 103 - 4 Assessment of Work/Life Balance, Part 3

    It cool to balance life, but we aren't mean to stay that way.

    Suppose you obtain the perfect balance between work and life, how long do you think it will take for you to sense a calling to do, be, or have more?

    Recall the keywords: obligation, separation, stagnant, harmony/integration

    Keep the conversation going by sharing this episode with someone you know who can benefit from this perspective.

    6 min
  • Episode 102 - 4 Assessment of Work/Life Balance, Part 2

    In the previous episode I shared a little about how I believe our life gets out of alignment due to us feeling obligated to meet someone else's expectations.

    Recall the keywords: obligation, separation, stagnant, harmony/integration

    Today, we are talking about separation.

    What does that have to do with work/life balance?

    Watch or Listen in to find out.

    And, don't forget to subscribe or invite someone you know who can benefit from our discussions.

    6 min
  • Episode 101 - 4 Assessment of Work/Life Balance, Part 1

    Work/Life balance seems to be a hot topic for decades. It keeps getting hotter with the advancement of technology and our apparent addiction to be at work for long hours so we can brag about it.

    As I start focusing on my mission to help those who have sacrificed "life" for success, I want to share a few personal ideas about this so called "work & life balance" myth.

    The working keywords are: obligation, separation, stagnant, and harmony.

    6 min
  • Episode 100 - 2,400 Hours For 1 Life Changing Lesson

    The aftermath of 100 continuous lessons is one life-changing moment.


    It's nothing out of this world. It's definitely something I have said many times before. It's probably the most common advice all successful people give.


    Unfortunately, I don't think there's a way to teach it; you have to live it.


    My request of you? Send me an e-mail and let me know what questions you need answered once I share my life-changing lesson.


    Send your questions to [email protected]

    11 min
  • Episode 99 - Replacing a Thermostat Is A Better Indicator of Success Than Your Resume

    The house is 86 degrees Fahrenheit. The thermostat screen is damaged. The fan works but the AC doesn't cool.

    What would you do? What do you want?

    Here's a silly idea that came to me last night as I was replacing the Thermostat.

    I actually think how a person approaches this situation can say much more than a resume can.

    Send me a message and let me know how you would tackle this issue.

    8 min
  • Episode 98 - 3 Easy Steps To Being You

    In episode 97, I talked about the 4 WHOs that affect our work/life balance.

    Today, I want to share something I heard from Sarah Prout that is related to the being part of creating the life we desire.

    It's the first time I have heard someone explain it in more practical terms.

    Don't forget to subscribe, share it with someone, or reply back to let me know what you think.

    7 min

About Juan on One Coaching

From the publisher's feed

Welcome to Juan on One Coaching, where we believe we not only have the right to control our lives, we deserve to create it.