Juice Guru Radio

Juice Guru Radio

By Steve and Julie PrussackHealth & Fitness
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Juice Guru Radio episodes

  • How to Overcome Binge Eating
    Despite our best intentions incorporating juicing into our lives, many of us find ourselves routinely overeating at meals, snacking mindlessly, or binging regularly.

    As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There's a disconnection fueling our eating, robbing years from our lives, and we know it. We're tired of restrictive diets that lead back to overeating, and we're ready to try something different.

    On this show, therapist and life coach Julie Simon offers a new approach that addresses the true causes of overeating and weight gain: emotional and spiritual hunger and body imbalance. Julie shares with us tools and strategies that can end overeating and dieting forever.

    You'll learn to nurture yourself without turning to food, to correct body and brain imbalances that trigger overeating, and to address your soul's hunger. Weight loss, more energy, improved health, and self-esteem will naturally follow.
    29 min
  • How to Overcome Binge Eating
    Despite our best intentions incorporating juicing into our lives, many of us find ourselves routinely overeating at meals, snacking mindlessly, or binging regularly.
    As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There is a disconnection fueling our eating, robbing years from our lives, and we know it.
    On this show, therapist and life coach Julie Simon offers a new approach that addresses the true causes of overeating and weight gain: emotional and spiritual hunger and body imbalance. Julie shares with us the tools and strategies that can end overeating and dieting forever. Learn to nurture yourself without turning to food, to correct body and brain imbalances that trigger overeating, and to address your soul hunger. Weight loss, more energy, improved health, and self-esteem will naturally follow.
    29 min
  • Superfoods for Your Juices
    Amp up your juices and smoothies with Superfoods for results like you never imagined! Tina Leigh shows us how.

    Mom always told you, "Drink your juice!" But let's face it, the choices in the grocery store can be boring, full of sugar, and getting more expensive every day. Well, move over orange and cranberry cocktail! This looks like a job for superfoods like Kale, chia, coconut, goji, and cacao!

    You'll Discover: Essential Superfood combinations to amp up your juices and smoothies to lose weight fast; Inventive recipe ideas to get your in the habit of eating (and drinking) better every day; How including more raw foods in our diet can be beneficial; How juices and smoothies can heal a variety of ailments and disease

    Our guest Tina Leigh breaks down the top nutrient rich food and provides you with ideas for taste, texture, health benefits, storage and more! Most of her suggestions include recipes for low-glycemic and low sugar to keep you feeling balanced and healthy.
    25 min
  • Superfoods for Your Juices
    Amp up your juices and smoothies with Superfoods for results like you never imagined! Tina Leigh shows us how.
    Mom always told you, "Drink your juice!" But let's face it, the choices in the grocery store can be boring, full of sugar, and getting more expensive every day. Well, move over orange and cranberry cocktail! This looks like a job for superfoods like Kale, chia, coconut, goji, and cacao!
    You'll Discover: Essential Superfood combinations to amp up your juices and smoothies to lose weight fast; Inventive recipe ideas to get your in the habit of eating (and drinking) better every day; How including more raw foods in our diet can be beneficial; How juices and smoothies can heal a variety of ailments and disease
    Our guest Tina Leigh breaks down the top nutrient rich food and provides you with ideas for taste, texture, health benefits, storage and more! Most of her suggestions include recipes for low-glycemic and low sugar to keep you feeling balanced and healthy.
    25 min
  • This Doctor Says Juicing Is The Best
    Bestselling author and healer Dr. Gabriel Cousens shows us how juicing can save the planet (and ourselves).

    You'll discover: The cause of the worldwide obesity epidemic and what we can do to stop it; Juice fasting: Good or bad?; The ideal diet to thrive as human being; How we can take steps to save the planet; How to start juicing to improve your life and much more!
    30 min
  • This Doctor Says Juicing Is The Best
    Bestselling author and healer Dr. Gabriel Cousens shows us how juicing can save the planet (and ourselves).
    Find out: The cause of the worldwide obesity epidemic and what we can do to stop it; Juice fasting: Good or bad?; The ideal diet to thrive as human being; How we can take steps to save the planet; How to start juicing to improve your life and much more!
    30 min
  • What is Gerson Therapy?
    Charlotte Gerson joins us to explain"The Gerson Way: a healing program" developed by her father Dr. Max Gerson (Juiceman Jay Kordich's doctor from 1945).

    You'll Find Out: How The Gerson Way has healed thousands of people of various diseases; How Dr. Max Gerson fled the Nazis and begin using juicing as part of his treatment in the early 1940s; Is salt dangerous in your diet?; What can we do to cut down on our salt intake?; Is it possible to reverse cancer and other epidemic diseases affecting all of us today?

    There is a split right down the middle of modern medicine. One half, boosted by dazzling high technology, shows brilliant results in handling acute diseases and emergencies. The other half, dealing with chronic degenerative conditions, is lagging behind, unable to offer more than symptomatic treatment for the most widespread distressing conditions ranging from cancer, heart disease and hypertension to diabetes, arthritis and morbid obesity. It is assumed that these and other diseases of modern civilization are both inevitable and incurable.
    59 min
  • What is Gerson Therapy?
    Charlotte Gerson joins us to explain "The Gerson Way", a healing program developed by her father Dr. Max Gerson (Juiceman Jay Kordich's doctor from 1945).
    You'll Find Out: How "The Gerson Way" has healed thousands of people of various diseases; How Dr. Max Gerson fled the Nazis and begin using juicing as part of his treatment in the early 1940s; Is salt dangerous in your diet?; What can we do to cut down on our salt intake?; Is it possible to reverse cancer and other epidemic diseases affecting all of us today?
    There is a split right down the middle of modern medicine. One half, boosted by dazzling high technology, shows brilliant results in handling acute diseases and emergencies. The other half, dealing with chronic degenerative conditions, is lagging behind, unable to offer more than symptomatic treatment for the most widespread distressing conditions ranging from cancer, heart disease and hypertension to diabetes, arthritis and morbid obesity. It is assumed that these and other "diseases of modern civilization" are both inevitable and incurable.
    57 min
  • How to Make Amazing Green Smoothies
    The Blender Girl is the #7 cookbook in the United States today! On today's show, we feature an exclusive interview with author and Blender Girl Tess Masters.

    You'll Find Out: Why Blending is the New Healthy Fast Food; How the Mainstream is Embracing Organic Healthy Food; Tess' Favorite Green Smoothie Recipe (Hint: This blend is ADDICTIVE!); and How You Can Start Living Your Passion Spreading the Message of Health
    35 min
  • Juicing Changes Lives
    For the first time, the Father of Juicing and the Juice Master are interviewed about the juicing movement. This episode features Father of Juicing Jay Kordich with his wife Linda, Juice Master Jason Vale and Juice Guru Steve Prussack. You won't want to miss this.

    You'll find out: How to Overcome Disease through the Power of Juicing; Blending Vs. Juicing: What is the Difference?; How Much Should You Be Juicing?; Are Juice Fasts Safe and Effective? and Much More!
    1 hr 4 min

About Juice Guru Radio

From the publisher's feed

Your go-to podcast for turning your passion for wellness into real impact. Hosted by Steve & Julie Prussack of Juice Guru Institute, this show is your backstage pass into the world of juicing,…

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