Send us Fan Mail

Feeling unsteady, anxious, or like life is moving way too fast? It happens. In this solo episode of Juice is the New Tea, Eleni shares her favorite  techniques to help you ground your energy and bring yourself back into balance — no matter what’s happening around you.

We’ll dive into breathwork, meditation, time in nature, grounding foods, sauna, and cold plunges—all simple yet transformative practices that regulate your nervous system and anchor you into the present moment. Whether you’re navigating personal changes, global chaos, or just need to reset your vibe, this episode is your go-to grounding toolkit.

Tune in for practical tips, spiritual insight, and a little tough love to remind you: you are safe, supported, and steady—right here, right now.

Listen now and let’s get grounded together!

Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight.

Special thanks to QG Floral for providing the floral arrangements for our studio. 

Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.com

Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan Mail

In this episode of Juice is the New Tea, Eleni joined by Jimmy the Green Giant, founder and owner of The Panasea, a superfood company, to dive deep into the world of plant-based healing, superfoods, and staying grounded in a fast-moving world. Jimmy shares his personal journey into plant-based nutrition, the incredible healing benefits of sea moss, and how he built his company with the mission of bringing high-vibrational wellness to the world.

We also explore the power of shilajit, its role in energy and longevity, and how these ancient superfoods can help you feel more balanced, resilient, and connected. Plus, Jimmy drops some spiritual wisdom on how to stay rooted and centered, even when life moves at lightning speed.

This episode is packed with knowledge, inspiration, and practical tips for upgrading your health and energy from the inside out. Tune in, take notes, and get ready to elevate your wellness game!

Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight.

Special thanks to QG Floral for providing the floral arrangements for our studio. 

Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.com

Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan Mail

In this solo episode, Eleni takes a moment to express heartfelt gratitude for the incredible support and warm reception of Juice is the New Tea so far. She shares her intention behind mixing solo episodes with guest interviews—creating space for real, unfiltered conversations directly with you, her listeners.

Today’s focus? Imposter syndrome. Eleni breaks down what it is, why so many of us experience it (especially in wellness, entrepreneurship, and creative spaces), and how to shift out of that self-doubt spiral. She offers practical tools, mindset shifts, and personal reflections to help you own your worth and show up confidently—even when that inner critic gets loud.

Whether you’re launching something new, stepping into a different season of life, or simply needing a reminder that you belong, this episode is your pep talk.

Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight.

Special thanks to QG Floral for providing the floral arrangements for our studio. 

Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.com

Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan Mail

In this episode of Juice is the New Tea, Eleni sits down with Josh Krantz, founder and owner of BOLT Fitness, for an inspiring and down-to-earth conversation. 

Josh shares the story behind launching his successful gym, the challenges and rewards of being an entrepreneur, and how he manages to balance business ownership with being a devoted husband and father. 

Together, Eleni and Josh dive into the importance of setting fitness goals, staying motivated, and carving out space for personal growth amidst life’s nonstop demands. It’s a real, motivating chat about juggling it all—and staying strong in the process.

For more fitness insight and workouts follow, @JoshKrantzFit and @BOLTFitnessTraining

Special thanks to QG Floral for providing the floral arrangements for our studio. 

Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.com

Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

Send us Fan Mail

Welcome to Juice is the New Tea! 

“JUICE is the new TEA” is an engaging and uplifting podcast that delves into the realms of alternative health, wellness, and spirituality. Hosted by Eleni Simos, known as “The Clean Eating Chick,” the show presents the latest trends and practices with a lighthearted approach, featuring guests such as influencers, and entrepreneurial thought leaders within the wellness community. 

In the very first episode of Juice is the New Tea, Eleni Simos — aka The Clean Eating Chick — gets personal. She opens up about her journey to becoming a voice in the wellness space, sharing how grief, growth, and the passing of her mother shaped her path toward clean living and conscious healing. 

Eleni reflects on the pivotal moments that led her to where she is today and offers listeners a heartfelt glimpse into what they can expect this season—real conversations, plenty of laughs, and, of course, juicy insights on all things wellness, spirituality, and self-discovery. Tune in and join Eleni as she kicks off this exciting new chapter!

Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight.

Special thanks to QG Floral for providing the floral arrangements for our studio. 

Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.com

Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight