How do you understand mindfulness? Is your understanding limited by your own culture’s definition of what mindfulness is? These are some of the questions you will ask yourself while reading Remembering the Present: Mindfulness in Buddhist Asia (Cornell University Press). In today’s podcast, Prof. Julia Cassaniti takes us on a tour of three Theravada Buddhist countries (Thailand, Myanmar and Sri Lanka) to show us how mindfulness is understood in this region and what this, in turn, can teach the West about its own understanding of the concept. This is an insightful read not only for academics interested in contemporary Buddhist studies in the countries surveyed, but also for anyone interested in broadening their perspective on what the term ‘mindfulness’ means.

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