Julie Kelly Spiritual Health Coach - Podcasts for the Mind

Feeling excluded can be debilitating. We desperately want to fit in, be included/part of a group but no matter how hard we try, it just isn't happening.

Do you know the feeling?

Maybe you're going through this very experience right now?

This podcast will offer tips, strategies & hope to help you get through to the other side, emerging stronger & more resilient

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The menopause, embrace it or fear it - if you have ovaries, you're going to go through it. But how much do we really know about this mysterious phase of our lives other than the hot flushes, bad moods and brain fog?

This podcast explores this hormonal phenomena with humor and also sensitivity.

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Today's podcast is a short story with a twist taken from my book the Quirkiness of Life.

If you like twists, or feel that life isn't always as it seems, this podcast is right up your street.

Please let me know what you thought.

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Despite her reputation as a grubby, unkempt and often cantankerous woman, Nell Racker is without a doubt one of the pioneers of her time. Known in the 1800's as the local  bone setter & midwife she spent the majority  of her life healing people for free.

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If you grew up in the North of England back in the 60s, this podcast is right up your street.

We laughed hard and played hard, sliding on planks of wood and climbing up trees. 

Long before COVID, hand gels and masks. When the only sanitizer was your mam spitting on a handkerchief to wipe your snotty nose or sticky hands.

Come with me on a journey down memory lane and let's have some laughs.

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We all love to procrastinate & fantasize from time to time about what a fair and just democratic society might look like.  But how many of us would dare go beyond that fantasy?

How many of us would have the courage to work as a community to create something so amazing, it would literally change the face of society?

This podcast will explore a group of people who did just that - The Rochdale Pioneers.

The Mind is a complex & highly mysterious thing.

It seems to be responsible for most many issues in our lives including Mental Health problems, yet even if the most accomplished surgeon were to dissect our body, he/she would be unable to locate anything resembling it.

Of course they would locate the brain easily as it is tangible and he/she could easily touch it but the mind?

This podcast will explore Contemporary, Cognitive Neuroscientific & Tibetan Buddhist viewpoints.

If you value democracy, honesty and cooperation, you'll love this podcast.

The Rochdale Pioneers were a group of weavers and artisans who brought about incredible changes to the way society was run in the early 1900's. This group of ordinary struggling people came together to bring about what we now know as the Co-operative Movement.

The next time you go to your local co-op store or your co-operative bank, remember the pioneers.