Julie Kelly Spiritual Health Coach - Podcasts for the Mind

This powerful healing meditation is aimed at eradicating imbalance and sickness of the mind and body. Experience the powerful benefits meditation can bring, as you relax into deep blissful sleep ready to start the day anew, healed revitalised and replenished.

My lockdown metamorphosis is a post from my WordPress blog written during the time of lockdown and coronavirus outbreak. I am sure it will resonate with many of you.

Here I’m sharing with you my three life changing reasons why you should try meditation. If you’re a person who struggles with stress and anxiety either because of a demanding job, or life in general – this podcast is exactly what you’re looking for.

Here I’m sharing my top tips on how you can improve your meditation practice. Today’s top tip is all about how you can calm the mind during meditation practice, and dispelling some of the myths around meditation.

Here I’m sharing my top tips on how you can improve your meditation practice. Today’s top tip is all about considering what it is you’re trying to achieve through your practice, and how best to get there

Here I’m sharing my top tips on how to improve your meditation practice. In this tip I’m going to talk about how to get rid of mind clutter in the most balanced and stress free way.

Here I’m giving you my top tips on how to improve your meditation practice and get the best from it. In this first episode we are going to be looking at why it’s important to work at your own pace.

This powerful movement meditation will help you re-connect with your inner goddess and to realise your true life potential.

In this powerful meditation, you will feel the benefits of Meditation and Movement using the Agni fire. As the Agni fire builds higher, so does your confidence grow & your inner Goddess flourish.

It’s difficult to believe, in these times of worry, despair and fear, that we are nothing more than a pure ball of consciousness. That we have the capacity to rise above every negative emotion we feel right now in the present. This meditation will teach you how to allow your inner consciousness to rise up and enter a state of Pure space and emptiness, a place to rest and rebalance your inner self.