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Such a unique opportunity speaking with sports medicine /clinical wellness pharmacist Dr. Marissa Brooks (@marisssabrooks)! we chat:
1. day in the life of a sports medicine pharmacist, working with athletes, creating a career in pharmacy and medicine that fits your unique interests and skills
2. what she learned about management and leadership during her time as an executive fellow in association leadership and management with ASHP - from emails and office courtesy to advice from mentors
3. do's and don'ts of wedding planning!
IG: @drconniewang, @justaquickpinch
welcome back to another episode of out Friday morning advice segment - Chief Complaints! This week we answer:
1. How to know when it's time for a change (2:15)
2. How to handle living far from family (6:29)
3. How to rewire your brain to fight feeling FOMO, fear of missing out! (10:15)
Got a problem with a coworker? Dilemma at school with a classmate? Navigating a mental hurdle at your job? Submit your chief complaints to @drconniewang, @justaquickpinch on IG or [email protected] and we'll do our best to give you a treatment plan!
A moment for the moms! This week's guest Dr. Jasmin Ludy (@jasminludy on IG/TT) an oral pathology resident, mom, and overall bad ass hustler! We discuss the pressures of balancing motherhood with her career, navigating and ignoring outside opinions, ways to support your mom friends and how secretly isolating and challenging motherhood can be. I also share with you guys my exam results from taking my last big licensure exam (CDCA/ADEX) this weekend!!!!! You won't want to miss this one!
IG: @drconniewang, @justaquickpinch
CHIEF COMPLAINTS - answering your questions for our friday morning advice episode!! This week we discuss:
1. how to navigate imposter syndrome & gain confidence (1:01)
2. how to workaholism and find that elusive work/life balance - or does it even exist? (7:01)
3. how to tell if you want to buy something because it's trendy or because it is genuinely good! (13:49)
we all carry around our heavy baggage from the pressure and standards we put on ourselves, the stories we tell about ourselves. What if you could put it all down? What if you could change that story you know to be true about yourself? This week's episode is all about giving you the permission to put that weight down, and re-invent yourself. It's about giving yourself the permission to be human, the permission to fail and try again, and the permission to rise above whatever is currently bothering you.
If you like what you heard pls leave an apple podcast rating/review and spotify rating!
IG @drconniewang, @justaquickpinch
Youtube @justaquickpinch, Dr. Connie Wang
you've got chief complaints, we've got treatment plans! Welcome back to another episode of our Friday morning advice segment, Chief Complaints! This week we discuss:
1. How to get out of a cranky luteal girl mood (00:28)
2. How to handle unsolicited opinions, in particular about your wedding (8:32)
3. How to keep LDR friendships in different phases of your life! (15:47)
Got a problem with a co-worker? Having a fight with your boyfriend? Need to tell your best friend something? Write in to us at [email protected] or @drconniewang/@justaquickpinch on IG to have your question anonymously featured!
If you enjoyed what you heard please leave a rating/review on Apple podcast/rating on spotify!!
Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool and community for young women that take care of others for a living to learn how to take care of ourselves! In a world where it feels like we have to make ourselves more masculine to be taken seriously in the field of healthcare, I created this podcast to empower women to embrace our experiences, thoughts and feelings as young women and feel seen and heard. This podcast is for all the things that school didn't teach us about self help, mental health, wellness, relationships, friendships, and more! For the mid 20s-30s woman navigating life on top of her career in healthcare, I hope this podcast brings you laughs, moments of clarity, and inspiration in the day to day. Subscribe for more video podcast episodes + follow on Apple Podcast, Spotify, Google podcast, Castbox and more!
quaking in my scrubs - today we getting DEEP with Dr. Andi Jean Miro! (@aestheticsbyandi, https://stribe.dental/blogs/teachers/dr-andi-jean-miro) - she is a legendary young female in the cosmetic dental space, someone that I really look up to, and overall an incredible human being especially after hearing her journey and the challenges she has overcome! We hear from her about:
- how she became such an incredible lecturer and where she got her teaching skills from
- struggles that few people know about her, and how she overcame all odds to get to where she is today
- the journey of reinventing herself, pushing her comfort zone, and becoming an icon
full video available on youtube, @justsquickpinch / Dr. Connie Wang! IG: @drconniewang, @justaquickpinch
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