Just A Quick Pinch

By Connie WangBusiness Careers

Just A Quick Pinch episodes

January 03, 2023 emergency medicine craziness, overcoming gym anxiety, interviews & match season with Dr. Janet!
Today we have emergency medicine resident Dr. Janet, @tangerinescrubs here to discuss the reality of emergency medicine! she shares with us her craziest stories from the ER as a resident, her experience transitioning from student doctor to resident doctor, and her harrowing tales of boards trauma. We also discuss the benefits of a gap year, and how to gracefully answer the age old question from patients: "how old are you anyways?". In addition we also discuss how she navigated tough times during med school including interviews/match season, how she knew emergency medicine was the right specialty for her, and how she began to grow her confidence at the gym!
IG: @justaquickpinch @drconniewang

1 hr 18 min
December 27, 2022 THIS is why your new years resolutions never stick & how to set goals to make 2023 your best year
how many new years resolutions have you failed over the years? my mind was blown so many times during this episode about why new years resolutions fail, the 4 hidden barriers to your conscious goals, and how to actually set goals that you can accomplish to make 2023 your best year yet! We discuss things like the psychology of change, the 6 step cycle of behavior change, our subconscious limiting beliefs and what we think we deserve, fighting self sabotaging behavior and more!
@justquickpinch, @drconniewang on IG
49 min
December 20, 2022 THE HOLIDAY EP: Santa & Mrs. Claus's horoscope compatibility, best & worst gift ideas, holiday mems
WELCOME TO OUR FIRST HOLIDAY EPISODE!!! We had way too much fun with this one lol happy holidays hope you enjoy whatever holiday you celebrate and hug a loved one! In this episode we discuss:
Santa + Mrs. Claus's horoscope signs & compatibility
What to get family members when you have no idea what to get
Our fav holiday memories
+ a fun spin on TikTok's "things that would send a victorian child into a coma" - things that would send Santa into a milk & cookies nap lol
@justaquickpinch, @drconniewang
48 min
December 13, 2022 entering your provider era, growth mindset, sticking with your gut feeling with Haley Schultz
the struggle is the point! This week with Haley, a D3 dental student at University of Michigan we discuss her experience entering her provider era, how she handles setbacks throughout school, and how she manages to balance her IG, Tik Tok, Youtube and podcast @dentaldownloadpodcast while also being involved in ASDA and learning in clinic!

IG: @drconniewang, @justaquickpinch
54 min
December 06, 2022 overanalyzing & decision making, toxic workplaces, external validation - Masha Kay pt II
the episode we all needed - part II!!! Today I interviewed the one and only @mashakay again this time we dug even deeper! We discuss:
1. why making the "right" choice is a trap, how to avoid overanalyzing with decision making
2. are there signs of a toxic workplace to avoid?
3. how to avoid the need for external validation
4. shedding the old version of yourself and how it can be painful
5. scarcity mindset
IG: @justaquickpinch, @drconniewang
1 hr 14 min
November 29, 2022 when the holidays feel different: navigating changes, difficult times & starting new traditions
*big hug* hey you, I know the holidays can be a difficult time. I promise you not everyone is having a hallmark holiday, and I promise you that there are ways to navigate these complex, happy, bittersweet, difficult times that are the holidays. This episode is for anyone whos holiday season looks different than they're used to or different than what they see on tv: navigating the loss of a loved one, a break up, caring for a loved one, moving away from home or spending holidays away from family, working/studying/being on call during holidays, financial hardships and more. Here are my best tips for navigating this time and how to get through them! My heart goes out to anyone out there struggling and I hope you all find happy little moments in the 2022 holiday season <3
40 min
November 22, 2022 YOU HAVEN'T FAILED, you’re just in the middle of succeeding - how to track progress effectively & feel fulfilled
You didn’t come this far to only come this far, did you?! (Pretty sure this is a football quote lol) you are on your way and here is your little reminder to keep going <3 I share with you why it's so important to record your progress, establish small goals, redefine your big goals, and more. We learn about what is completion bias, how our brains are hardwired to prefer small, easy tasks, and how to optimize your goal setting to prevent burn out and achieve your goals.
IG: @drconniewang, @justaquickpinch
37 min
November 15, 2022 the new grad experience you don't see online, moving with a significant other, new dog mom life with Dr. Laura Ye
becoming a dentist at age 22 and moving to Oklahoma has been Dr. Laura Ye (@drteethboutique) 's journey thus far, she shares all the nitty gritty about
1. the challenges she faced in her first 6 months as a new grad dentist
2, moving to a completely new state with her boyfriend
3. becoming a new dog mom, and more!

IG: @justaquickpinch @drconniewang
57 min
November 08, 2022 tales of working in student health lol, how setbacks are blessings, finding mentorship with Rudi
oh you'll want to listen to this... todays ep is with the hilarious incredible Rudi, 4th year pharmacy student! She shares with us her hilarious tales of working in student health, how her setbacks ended up being serendipitous blessings, how to find your niche and find mentorship, why you need a passive mentor, and meal prepping tips - we cover it all!
IG: @justaquickpinch, @drconniewang
1 hr 8 min
November 01, 2022 your most common nightmares & what they mean! - a spooky halloween ep
BOO! This week I wanted to do a fun, light hearted episode while still staying on brand and well, doing the most on here so I decided to put a fun spin on our usual subconscious mind set type stuff and make it spooky by analyzing your most common nightmares!!
Also Jimmy and I discuss our healthcare horoscope tarot card of the week, our journal club prompt, and the halloween candy economics - what our favorite candy says about us/the candy currency of halloween trading

@justaquickpinch @drconniewang
35 min

About Just A Quick Pinch

From the publisher's feed

Just A Quick Pinch is the podcast for young women in healthcare that want to feel impactful at work, enjoy the career they worked so hard for, all while having fun as young girly pops too. Each week, Dr. Connie Wang, PharmD DMD shares a dose of light hearted small talk news & communication tips so that YOU can start the best convos with patients & coworkers. If you’re tired of feeling discouraged that patients aren’t listening or that you’re not making the impact you imagined - it all starts with the questions you ask & the connections you make - and I’m here to help!