Just A Smidge More

Just A Smidge More

By Brandy HensonMedicineHealth & Fitness
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Just A Smidge More episodes

  • Episode 083 - How it started, how’s it going?

    2025. We’re here, we’re back and ready to talk! There’s been a few hiccups starting 2025, but let’s get back on track together today! 


    Today we’re catching up on the holidays the new year and all the things in between. We missed you guys and we’re looking forward to 2025 creating content that is about growth, authenticity, originality and a beautiful lifestyle! 


    Let’s get started 🖤

    #ReverseGravity #2025 #NewYear #podacst🖤🎧 #lifestylebrand #medicalaesthetics #PhysicianAssistantlife #redlands #Apple podcast #Amazonmusic #Available everywhere #availablenow #Skin careislife #neweverywednesday 

    23 min
  • Episode 082 - RLT

    Today we are talking about red light therapy. RLT is a non-invasive treatment that uses low-wavelength red or near-infrared light to promote healing, reduce inflammation, and improve cellular function.  We are sooooo obsessed with RLT, we had to share it with you guys🖤


    RLT works by stimulating mitochondria, the energy centers of your cells, to enhance energy production!  We are obsessed with the Omnilux RLT brand at our office, so sit back relax and let’s chat about RLT!!!!

    11 min
  • Episode 081 - Festive make-up hacks

    The holidays are here and our favorite make-up artist Sarah Mae Miller is spilling all the tips & tricks to make our face sparkle & shine ✨


    Today we are talking about parties, get together’s, fresh holiday make-up trends,  products and more! These products you won’t want to live without this Holiday Season!  


    Join us as we chat about the festive looks we love and Sarahs expert advice on branching out of them, or just a small tweak or two lol 💋💄✨


    So get your presents wrapped that you’ve been avoiding and finish filling out your holiday cards! Turn us up 🎧🖤 on your walk around your block and happy holidays!!!


    #skinreadyfortheholidays #sarahmaemiller #reversegravity #Professionalmakeupartist #physicianassistant #luxuryskincare #redlands #Skincareroutine #lifestylebrand 

    #medicalaesthetics#beautifullife #beautifulthings #selfcarematters

    36 min
  • Episode 080 - Skin Nerds

    Today we are talking about every nerdy skin trick regimen you could think of and these ladies know it all! 

    Welcome Morgan Kostolefsky and Jaqi Kenny to the podcast🖤🎧


    These ladies are seasoned injectors and true skin enthusiasts! Today we are picking their brain about  injectables, lasers, products, everything they use at home, 

    and ….what you need & what you need to be aware of! 


    It’s time to sit back and relax if you have a long drive turn us on and listen to the Skin Nerds 🖤🖤

    52 min
  • Episode 079 - Knowledge Bomb 💪

    Today strength coach Allie Dickey and fitness lifestyle chef Tracey Kretzschmar are opening up about  their own personal wellness and more!!  We are dishing about everything from, what machines to use at the gym to what everyone is cooking for dinner 🖤


    These two ladies are so knowledgeable. And so very fit, it’s crazy!!!! We love to pick their brain and copy all their fitness tips. 


    If you’re running around doing holiday errands or shopping for  Thanksgiving this episode is for you! Let us take you through all your holiday chores and provide you a few fitness “knowledge bombs” while you listen. 


    Enjoy!!!!! 

    50 min
  • Episode 078 - Vascular Occlusion

    What is a vascular occlusion? If you love your fillers and let’s face it who doesn’t, or you’re considering the possibilities, this episode you need to hear. 


    A vascular occlusion can happen to anyone, anytime and for any reason while injecting fillers. Please make sure that any medical aesthetic facility that you are frequenting has an emergency kit ready to go! Today  we’re talking about the importance of what to do in a vascular occlusion emergency and what to look for. 


    Please make sure that you are going to a medical aesthetic location that you can trust and has skilled trained injectors that know what to do if a medical emergency emerges. 

    22 min
  • Episode 077 - Naturally Augmented

    Dr. Tyler Frew one of our favorites 🖤 is backkkkkkk!!! Dr. Frew is entertaining and so funny, to know him is to love him! Today we talk about all of his capabilities from home repair, to cooking and of course plastic surgery. 


    We’re pulling out all the tough questions for Dr. Tyler Frew, ones that we have, ones that you have sent in …we’re going through it all. And of course, we cannot get through this podcast without discussing Brandy‘s upcoming “procedure”. We’re not allowed to call it a “surgery”, butttt 😉 anyways who cares such an entertaining episode with Dr. Frew as always!  


    Sit back run your holiday errands, get your work done and let us keep you busy! This episode you don’t want to miss 🖤enjoy!!!!

    55 min
  • Episode 076 - Peptides Please

    Peptides are everything right now, so if you’ve been wondering about this phenomenon,  today’s episode was made just for you!  


    Today we welcome Doug Rainey to Just A Smidge More. Doug is the CEO of Project Y biotech company in Orange County California.  Doug is literally an encyclopedia when it comes to Peptides and he’s here to give us the 411 on everything Peptides. 


    There is so much industry buzz around Peptides, what to use them for and how they can enhance your life. We have so many questions and Doug knows it ALL! 


    Get a notepad out, jot things down. I know we did. This is a super informative, deep dive on everything Peptides. 


    Enjoy…


    #reversegravity #peptides #podcast #aesthetics #Justasmidgemore

    #physicianassistant #luxuryskincare #redlands #Skincareroutine #beautifulthings🖤 #lifestylebrand #medical #medicalaesthetics #beautiful #livebeautifully #Skinisin  #beautifulthings #selfcare #health #wellness #livebetter #aminoacids #branchchains #essentials&non-essentialsaminos

    1 hr 11 min
  • Episode 075 - The Nice List

    The holidays are here! Are you ready? Are we? Lets dive today  and discuss all the things 🎁🖤


    Halloween is upon us and Thanksgiving and Christmas will be here before you know it. Make sure you are taking time for yourself, so you can show up for your people. 


    Today we’re talking about all things holiday! How we are getting ready and how to get yourself ready to shine!!!! 

    16 min
  • Episode 074 - What is the win?

    Was is worth it? How do you define success? When is enough, enough. What is your goal at the end of all of this? What drives us, can deplete us! 


    Today we continue our two part series with the one and only Tammy Brown! Tammy is passionate about the enneagram and what it has done in her life and marriage. Tammy is a fascinating human and truly makes you think about where you are at in life. 


    In every style of the enneagram there is meaning behind it. What does it mean for you? Take the test. 


    Enjoy and thank you Tammy for your time and candor 🙏

    58 min

About Just A Smidge More

From the publisher's feed

Everything you want to know, without an appointment. Brandy Henson PA-C and Holly Stillings sit down and discuss medical aesthetics and related fields with guests.

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