Just Enough Joy

Just Enough Joy episodes

April 10 HAPPY 100TH EPISODE OF JUST ENOUGH JOY!
Thank you for being on this joyful journey with me! A hundred moments of joy, and just getting started. 🥂✨👏🏾💯🧡
4 min
April 10 4.10 Pause Before Reacting or Responding
Pause, then proceed with joy.
2 min
April 09 4.9 Draw or Write with Your Non-Dominant Hand
Create without control.
2 min
April 08 4.8 Listen to Music That Brings You JOY
Press play on joy. 🎶
2 min
April 07 4.7 Shift Your Mindset
Your perspective shapes your experience.
2 min
April 06 4.6 Set A JOYFUL Intention for the Day
Joy on purpose.
1 min
April 05 4.5 Take A Picture of Something Beautiful
Find your joyful focus.”📸🧡
1 min
April 04 4.4 Practice Doing Something You're Not Good At
Practice imperfectly.
2 min
April 03 4.3 Doodle for 3 Minutes with No Goal
Messy is magical and joyful.
2 min
April 02 4.2 Read a Passage That Brings You JOY
"What is joy if not being found in the pages after is it lost in the pain?"
2 min

From the publisher's feed

Just Enough Joy is a daily micro-podcast. Each short episode offers a gentle burst of inspiration from the Just Enough Joy Calendar (