By Eamon Cullen
The podcast currently has 34 episodes available.
Now that The Open is over, what now? We talk motivation to keep training during what we hope is the final phase of lockdown.
This week we wrap up the Intramural Open by chatting to our winning captain, the brilliant Aoife Bennett!
This week we welcome back TRISHA to the pod and to the gym and go on several tangents.....
We react to this week open workout announcements and talk Intramural Open...
We react to 21.2 (17.1 is Back) We also give an Intramural Captain a call....
We react to the release of 21.1 and the usual tangents...
An explanation of our latest gym event and we discuss morning routines....
We threw out the question of the WHY of peoples training on Instagram and discuss what came back....
If you had to do 5 exercises for the rest of your life what would they be? We discuss this among other tangents...
A general chat this week including thoughts of what group fitness may look like post covid...
The podcast currently has 34 episodes available.