Just Keep Jamming: The Podcast

In this episode we talk with my long time fashion stylist turned friend turned family.... the fairy glam mother himself, Ralph Malani.

💇‍♀️ We hear his background story, being told 'you're not good enough', but still always believing in himself regardless.

🩺 We hear about his husband's cancer diagnosis, and how he refused to become discouraged.

💦 We talk about how it was working with Jason Momoa and Duane The Rock Johnson on set.

💃 We recap how Ralph and I met... was it love at first sight? We reminisce about some of my favorite outfits, and memories with him by my fashion side!

Had so much fun recording this episode. Hope you enjoy it too! Follow Ralph and his styling adventures on Instagram @ralphmalani.

Aloha always & Just Keep Jamming!
Anuhea

Support the show

You gotta know, you're not alone.
JUST KEEP JAMMING ON


Patreon: www.patreon.com/anuheajams
Instagram: instagram.com/anuheajams
Facebook: facebook.com/anuheajams
Website: AnuheaJams.com

In this 1st episode of 2022, I get to talk to Bellator MMA fighter and champion Ilima-Lei MacFarlane!

😃 We get to know a bit about her life and how she got her start in mixed martial arts.

🥊 We talk about MMA life and how it affects love life.

💦 We touch on her journey through self-care: from therapy to sweat lodges.

🎉 We get a hint about Ilima's next fight, and an insight on a few of her goals for 2022.

Hope you loved this episode of Just Keep Jamming! I encourage everyone to write out their 22 goals for 2022 and share them.

Join my Patreon Ohana and be a part of a community of support, openness and aloha. Also you'll get access to join us LIVE in our Zoom room while we record these podcasts!
Click here to check it out: JOIN ME ON PATREON

Welcome back for Season 3 of our Just Keep Jamming Podcast!

As I just returned from my big All is Bright holiday tour, I figured it was appropriate to talk to one of my tour mates, Aaron Borowitz from the band Thrive, who was our direct support on our tour!

• We get to know Aaron and how he started in music, and the band Thrive.
• We talk about the All is Bright Tour and our favorite memories from it!
• We talk about honing in on our "styles" to help make it easier for new listeners to digest.
• We touch on mental health, hear Aaron's story about taking medication for ADD as a child, the up's and downs of the life of an artist, and how he prevents anxiety by setting himself up for success.
• We touch on our goals for 2022!
• We ask a ton of random rapid fire questions to Aaron to get to know him better.

Loved this episode, and hope you do, too! To learn more about Aaron and his band Thrive, follow them on IG @thrivingmusic

Aloha always, Anuhea 
anuheajams.com 
@anuheajams

Support the show

You gotta know, you're not alone.
JUST KEEP JAMMING ON


Patreon: www.patreon.com/anuheajams
Instagram: instagram.com/anuheajams
Facebook: facebook.com/anuheajams
Website: AnuheaJams.com

🎶 In this episode we talk to the sweet beautiful and talented Lea Love, the opener for my upcoming All is Bright Tour!

📚 She shares with us her story of how she started singing, her background, and her education in music business.

🤦‍♀️ I share my story of getting "dismissed" by a potential tour sponsor that I was really excited about lol. (hope we can still be friends, if you're listening  😉 )

💪 We talk about knowing your self worth and remembering what we bring to the table as artists, and just how much we are capable of.

Hope you loved this episode as much as I did! And we hope to catch you on my ALL IS BRIGHT HOLIDAY TOUR featuring Lea Love + Thrive + Justin Kawika Young + Swells OC coming to a city near you this December! 

Anuhea @ the Blue Note Hawaii - Thanksgiving Weekend - GET TICKETS HERE
11/25 - Waikiki - Blue Note Hawaii
11/26 - Waikiki - Blue Note Hawaii
11/27 - Waikiki - Blue Note Hawaii

🎄Anuhea's All is Bright Holiday Tour - GET TICKETS HERE
12/1 - Solana Beach - Belly Up
12/2 - Morro Bay - The Siren
12/3 - Berkeley - UC Theater
12/4 - Reno - Virginia Street
12/5 - Roseville - Goldfield Trading Post
12/9 - Tacoma - Jazzbones
12/10 - Seattle - The Crocodile
12/11 - Portland - Hawthorne Theatre
12/15 - Salt Lake City - Soundwell
12/16 - Colorado Springs - Black Sheep
12/17 - Denver - The Oriental Theater
12/19 - Las Vegas - Brooklyn Bowl

anuheajams.com/allisbright

Follow LEA LOVE on Instagram HERE!
Follow ANUHEA on Instagram HERE!

Support the show

You gotta know, you're not alone.
JUST KEEP JAMMING ON


Patreon: www.patreon.com/anuheajams
Instagram: instagram.com/anuheajams
Facebook: facebook.com/anuheajams
Website: AnuheaJams.com

In this episode I interview my husband, pro baseball player and personal trainer, Jordan Brower

👩‍❤️‍💋‍👨 We share our love story, our pregnancy loss and talk about the five love languages.

⚾️ Fresh off his final season in baseball, we talk about how that affected his mental health

🧖‍♀️ The topic of this episode is COMFORT.  We talk about what it is to feel comfortable in your body and mind.

🧠 We recap how my session with Neuro-Linguistic Programming  master practitioner Charles Woolfork went, and talk about dropping the baggage of the 'fear of the unknown'.

📷 We then get to talk with our special guest, amazing photographer, entrepreneur and mommy of three, Angelina Hills.

🍵 Angelina shares how she keeps her anxiety under control through nutrition, not drinking, and keeping her cup full creatively.

🌈 She shares with us about her newest artistic release: her microfiber towels made from recycled plastic water bottles featuring art from photos she took throughout Maui. (Perfect for yoga🧘‍♀️!)

Go to angelinahills.com to order your own microfiber art towel, and use the discount code ANUHEA for 20% off! Thank you Angelina! (You guys are going to LOVE them!)

Support the show

You gotta know, you're not alone.
JUST KEEP JAMMING ON


Patreon: www.patreon.com/anuheajams
Instagram: instagram.com/anuheajams
Facebook: facebook.com/anuheajams
Website: AnuheaJams.com

In this unique Just Keep Jamming episode, we talk with Neuro-Linguistic Programming master practitioner and Self-Talk Engineer Charles Woolfork about how he helps people  drop the "baggage" of negative emotions and limiting beliefs by using his amazing techniques!

🧳Longtime AnuJammer Michelle volunteers to have a session with Charles while we observe his systematic guided meditation process called Mental and Emotional Release. We watched as Charles helps her eliminate the baggage of "fear of judgement" by uprooting it from its source.

💡Neuro-linguistic programming (NLP) is a system of alternative therapy intended to educate people in self-awareness and effective communication, and to model and change their patterns of mental and emotional behavior.

👁 We talk about visualization, manifesting, and just how truly powerful we all are... but sometimes the baggage just gets in the way! Are you ready to drop your baggage? 😉🧳


To contact Charles Woolfork, go to charleswoolfork.com or hit him up on instagram! @charleswoolfork_

Support the show

You gotta know, you're not alone.
JUST KEEP JAMMING ON


Patreon: www.patreon.com/anuheajams
Instagram: instagram.com/anuheajams
Facebook: facebook.com/anuheajams
Website: AnuheaJams.com

Support the show

You gotta know, you're not alone.
JUST KEEP JAMMING ON


Patreon: www.patreon.com/anuheajams
Instagram: instagram.com/anuheajams
Facebook: facebook.com/anuheajams
Website: AnuheaJams.com

In this episode of Just Keep Jamming, I get to talk to one of my dear friends and band mates Mr. Sioeli Tameifuna, aka Swells OC. We find out how he got his start in the music scene, and even get to hear a snippet of one of his new jams. The podcast continues as we talk about alcohol in the music industry, and men's mental health. Is there a stigma against men talking about their feelings? Swells wants to squash that. So do I. Since Swells has to get back to the studio, I wanted to finish the podcast by jamming a few songs. So I play Shoulders, Just Keep Jamming, True Colors, I Just Want You Around, Sweet Thing, Island Inside Me, Fly, Don't Know Why, and Walk on Water. Stay tuned after the closing credits, cause we get to chatting and I give a little breakdown of my new tattoo at the very end. Aloha always, Anuhea

Support the show

You gotta know, you're not alone.
JUST KEEP JAMMING ON


Patreon: www.patreon.com/anuheajams
Instagram: instagram.com/anuheajams
Facebook: facebook.com/anuheajams
Website: AnuheaJams.com

In this episode, I catch up with my right besticle, self-published children's' book author, entrepreneur and mama Mrs. Kawehilani Hopkins of the brand Guava Mama.  We first recap my weekend of debauchery on Oahu, where I completely am OFF the sobriety wagon by partaking with friends.  But we jump back into positivity and recap her stories of starting her own businesses.  From making bags from repurposed and vintage materials, (Genuine Guava) to now a self-care body care line called Guava Mama, to even achieving her dream of writing and publishing her own children's book-- Kawehi shares how she didn't let hearing the word NO stop her. By doing what she wanted, making her own lane, and staying with what she's passionate about.  We finish up our podcast by playing two truths and a lie ;)

Support the show

You gotta know, you're not alone.
JUST KEEP JAMMING ON


Patreon: www.patreon.com/anuheajams
Instagram: instagram.com/anuheajams
Facebook: facebook.com/anuheajams
Website: AnuheaJams.com