Just Know Though Podcast

In this episode, Jenn interviews Verenice about her faith journey and the importance of authenticity in one's relationship with God. Verenice emphasizes the importance of being real with God and finding comfort in His love and acceptance. Verenice emphasizes the importance of connection with both God and people, finding inner peace through faith, and surrounding oneself with supportive and godly friends. Verenice shares her experiences with postpartum depression and the challenges she faced during her pregnancies and emphasizes the importance of acknowledging one's wisdom and finding identity in God. She encourages others to take a leap of faith and trust in God, while also seeking support from a community. The conversation ends with a poem about the ease of being praised by man versus finding true fulfillment in God. We hope this encourages you on your faith journey!

Follow Verenice @vere.niiice on Instagram

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Just Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others.

If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don’t hesitate to connect with the resources below:

988 Suicide & Crisis Lifeline — Call or text 988
Crisis Text Line — Text HOME to 741741
National Sexual Assault Hotline (RAINN) — 800-656-HOPE (4673)
National Domestic Violence Hotline — 800-799-SAFE (7233) or text START to 88788
SAMHSA Treatment Helpline — 800-662-4357

Remember, it’s okay to ask for help.

Lily shares her journey of faith, from growing up in a Catholic home to encountering Jesus in college. She describes how God spoke to her before she even set foot in a Christian church and how she began to read the Bible and hear God's voice. Lily reflects on her life before Jesus, filled with addiction and pain, and how her life has been transformed since surrendering to Him. She emphasizes the importance of putting God first and walking in obedience, even when it's uncomfortable. Lily finds fulfillment, joy, and contentment in her relationship with Jesus. In this conversation, Worthy Warrior Women shares her personal journey of deepening her relationship with God and overcoming fear through prayer, seeking God's presence, and being aware of the voice of the Holy Spirit. She emphasizes the importance of spending quality time with God, being disciplined in reading the Bible, and seeking the Lord's guidance throughout the day. She also discusses the power of identifying and rebuking fear, resisting the enemy, and focusing on God's Word. The conversation concludes with encouragement to put God first, be aware of distractions, and draw near to Him. God bless you!

Find Liliana on instagram @beautifulbphoto
Visit Beautiful Blessings Photography https://www.beautifulblessingsphoto.com/links

Chapters:
01:21 Lily's Background with Faith

08:02 Life Before Jesus: Addiction and Pain

11:45 Life Now with Jesus: Fulfillment and Joy

25:10 Discipline and Reverence in Our Faith

32:57 Steadying Our Faith Through Reading the Bible

33:07 Studying Time Apart with God

34:20 Seeking God's Presence Throughout the Day

39:32 Identifying God's Voice and Resisting the Enemy

42:33 The Power of Discipline and Bible Reading

49:48 Putting God First and Being Aware of Distractions

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Just Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others.

If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don’t hesitate to connect with the resources below:

988 Suicide & Crisis Lifeline — Call or text 988
Crisis Text Line — Text HOME to 741741
National Sexual Assault Hotline (RAINN) — 800-656-HOPE (4673)
National Domestic Violence Hotline — 800-799-SAFE (7233) or text START to 88788
SAMHSA Treatment Helpline — 800-662-4357

Remember, it’s okay to ask for help.

After finding Jesus, Felicia experienced a transformation in her life and found her identity. She now has a deep desire to do more for others, especially her children. She has a heightened awareness of her actions and feels convicted over even the smallest things. Felicia emphasizes the importance of surrendering fully to God and not holding back. She also talks about the significance of trust and building a relationship with God. Fear, particularly anxiety and the unknown, is a challenge for Felicia, but she finds strength in her faith and believes that God is bigger than her fears. In this conversation, Felicia shares her experiences as a single parent and educator, discussing the fears and challenges she has faced. She emphasizes the importance of surrendering to God and finding security in His presence. Felicia also shares her personal journey of dealing with job uncertainty and how she relied on her faith to overcome fear. She encourages single parents to embrace their identity, heal from past wounds, and trust in God's provision. Enjoy!

Find Felicia on Instagram @Feli.andrea

Chapters

06:46 The Power of Surrender and Trust

09:43 Overcoming Fear through Faith

24:59 Trusting God in Job Uncertainty

30:06 Embracing Identity and Healing

32:55 Joy in Parenting

39:18 Investing in a Relationship with Jesus

Send us Fan Mail

Just Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others.

If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don’t hesitate to connect with the resources below:

988 Suicide & Crisis Lifeline — Call or text 988
Crisis Text Line — Text HOME to 741741
National Sexual Assault Hotline (RAINN) — 800-656-HOPE (4673)
National Domestic Violence Hotline — 800-799-SAFE (7233) or text START to 88788
SAMHSA Treatment Helpline — 800-662-4357

Remember, it’s okay to ask for help.

Just know though, pray for your purpose!

Closing out this grace series strong, a returning guest from 'First Generation Dreams Series' Ady fills us in, and shares a beautiful testimony of grace. She shares how she has been stretched during this grinding season, pursing her dreams, and caring for her family. Ady emphasizes the need for grace and faith this season. Listen til the end for a special encouragement. Enjoy!

Send us Fan Mail

Just Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others.

If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don’t hesitate to connect with the resources below:

988 Suicide & Crisis Lifeline — Call or text 988
Crisis Text Line — Text HOME to 741741
National Sexual Assault Hotline (RAINN) — 800-656-HOPE (4673)
National Domestic Violence Hotline — 800-799-SAFE (7233) or text START to 88788
SAMHSA Treatment Helpline — 800-662-4357

Remember, it’s okay to ask for help.

Just know though, pick yourself up and commit.

Having grace is hard, learning new habits is hard, but when you commit its worth it!  Jenn, shares her story overcoming burnout, constant fatigue, and people pleasing by making drastic changes in her life. It all started by finding the root cause of her  workaholic tendencies from her relationship with money to concept of identity, tune in to hear more!

Send us Fan Mail

Just Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others.

If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don’t hesitate to connect with the resources below:

988 Suicide & Crisis Lifeline — Call or text 988
Crisis Text Line — Text HOME to 741741
National Sexual Assault Hotline (RAINN) — 800-656-HOPE (4673)
National Domestic Violence Hotline — 800-799-SAFE (7233) or text START to 88788
SAMHSA Treatment Helpline — 800-662-4357

Remember, it’s okay to ask for help.

• Instagram: https://www.instagram.com/lucid.jessica 
• Booking Link: http://www,lucidandco.booksy.com
• Website: http://www.lucidandco.com

Send us Fan Mail

Just Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others.

If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don’t hesitate to connect with the resources below:

988 Suicide & Crisis Lifeline — Call or text 988
Crisis Text Line — Text HOME to 741741
National Sexual Assault Hotline (RAINN) — 800-656-HOPE (4673)
National Domestic Violence Hotline — 800-799-SAFE (7233) or text START to 88788
SAMHSA Treatment Helpline — 800-662-4357

Remember, it’s okay to ask for help.

Just know though, perfection is subjective.

Glorifying hustle is harmful but we are all guilty of it. Alex starts off this series, acknowledging there is real pressure to be perfect in a society that perpetually strives for more and more. Like when can we take a break? Alex talks about her journey battling burnout and her perspective of extending grace upon herself and others. As Alex puts it extending grace is love in action, making space for imperfection and learning to love yourself. Listen for more - enjoy!

Interested in Real Estate Investing?
From rookie to becoming financially free, follow Alex’s journey!
@adventures.and.avenues

​​Don't forget to Download, Subscribe, & Share this Podcast so we can lift voices!

Send us Fan Mail

Just Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others.

If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don’t hesitate to connect with the resources below:

988 Suicide & Crisis Lifeline — Call or text 988
Crisis Text Line — Text HOME to 741741
National Sexual Assault Hotline (RAINN) — 800-656-HOPE (4673)
National Domestic Violence Hotline — 800-799-SAFE (7233) or text START to 88788
SAMHSA Treatment Helpline — 800-662-4357

Remember, it’s okay to ask for help.

Just know though, take a chance.

Join Destini and I as we talk about her journey of taking a chance on herself, she shares how she left her 9-5, built her passion into her full time job and became a small business owner! We share our thoughts on rolling with the changes, finding support and listening to our gut. Another story about confidence, commitment and discipline despite the self-doubt!

Support Destini:
Lashed by Dest
Lashed by Dest Instagram

Send us Fan Mail

Just Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others.

If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don’t hesitate to connect with the resources below:

988 Suicide & Crisis Lifeline — Call or text 988
Crisis Text Line — Text HOME to 741741
National Sexual Assault Hotline (RAINN) — 800-656-HOPE (4673)
National Domestic Violence Hotline — 800-799-SAFE (7233) or text START to 88788
SAMHSA Treatment Helpline — 800-662-4357

Remember, it’s okay to ask for help.

Just know though, go after your dreams.

Join Uver and I as we talk about his journey of faith, battles with distractions, and joys of being the best partner and father he can be. Uver shares his story of digging deep, moving past mistakes and living in the moment. We share our thoughts on comparison, money, validation, traditions and more! 

Support Uver:
Monchie Cart
Uver Espi Instagram

Send us Fan Mail

Just Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others.

If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don’t hesitate to connect with the resources below:

988 Suicide & Crisis Lifeline — Call or text 988
Crisis Text Line — Text HOME to 741741
National Sexual Assault Hotline (RAINN) — 800-656-HOPE (4673)
National Domestic Violence Hotline — 800-799-SAFE (7233) or text START to 88788
SAMHSA Treatment Helpline — 800-662-4357

Remember, it’s okay to ask for help.

Just know though, self love guides your success.

Join Jennifer and I as we talk about how habits can hinder your growth or birth your success. Jennifer shares her story of choosing accountability. How important it is to allow herself to feel emotions and release them. We share our thoughts on gym culture, fighting comparison, social detox and more!

Support Jennifer:
No Cap Pastries

References:
Atomic Habits by James Clear
The Four Agreements by Miguel Ruiz

Send us Fan Mail

Just Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others.

If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don’t hesitate to connect with the resources below:

988 Suicide & Crisis Lifeline — Call or text 988
Crisis Text Line — Text HOME to 741741
National Sexual Assault Hotline (RAINN) — 800-656-HOPE (4673)
National Domestic Violence Hotline — 800-799-SAFE (7233) or text START to 88788
SAMHSA Treatment Helpline — 800-662-4357

Remember, it’s okay to ask for help.