Just Meg

Just Meg

By Meg SlopeEducationSelf-Improvement
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Just Meg episodes

  • How to eat Stress Free during the Holidays | Ep. 69

    The holidays and food always made me anxious. I didn't want to be judged for how my body looked or what I was eating, so I would hide my food, sneak bites, and was always exhausted by the end of it. Now, I've learned a few tips and tricks that help me navigate food and family during the holidays. 

    24 min
  • Friendships with Women...things I never thought I'd have |Ep. 68

    I've never been a "girls girl"...or at least that is what I had convinced myself of until this weekend. When I let my walls down and discovered that not all women are mean, catty, or want to tear you down. There really are women out there that want to love and support you. I found my crew...have you let your walls down so you can find yours?

    19 min
  • Your Sh!t isn't special |Ep. 65

    Your Sh!t isn't special |Ep. 65

    It's easy to think that our life woes are worse than anyone else's...but honestly...that's a bunch of BS. This mindset isn't serving you. This used to be me, thinking that no one understood how terrible things were...until I started making shifts in my mindset. Listen as I share the few things that have helped me drop is BS mindset and move on!

    22 min
  • STOP rushing your growth| Ep.64
    STOP RUSHING YOUR GROWTH| Ep.64
    This week I was reflecting on what i'd learned in therapy and comparing it to my own life. It all came together when I started reading Frog and Toad to my daughter...weird, I know. It was an eye opener and I had to share...so are you yelling at your garden or are you giving it time?
    21 min
  • I know why you don't go for it {Meg Real talk}| Ep.63

    I see you, wondering if you could do it. I see you, wanting more for your family and yourself but telling yourself you can't.  Stop it!  Yes, YOU COULD but you have talked yourself out of it and continue to let fear hold you back. I get it, that used to be me too, but then I said "eff it" and went for something that ended up changing my life. Need a kick in the pants? This is it! 

    18 min
  • So, Divorce... |Ep. 62

    Yes, divorce...it's a very personal thing that I never thought I would have to face in my family, but here we are. My parents have decided to divorce..this is my processing my thoughts so far on it. .... honestly, there is a lot still to process, because I never thought I would be here. 

    24 min
  • My Vision | Ep. 61
    EP. 61| My Vision
    I stepped out of the classroom, now what? 
    Honestly, I have this very vivid image in my head and I don't know who, how or where it is happening but something tells me it will become a reality. Listen as I process my thoughts and feelings on this strangely vivid vision I have & see if you relate.
    24 min

About Just Meg

From the publisher's feed

Welcome to Just Meg, a podcast designed to be real, raw and totally uncut. I'm Meg, former teacher, new mom, & business owner that is here to share it all.