The Truth about my Weight loss | Ep. 59

Honestly, this weight loss thing is FAR from easy, but listen as I share my brief history and why now is the time to go all in. 

2020 Recap| Pregnant, Pani, & Teaching...Oh my!

I recap my 2020 experience of being pregnant with my first child, teaching at the height of the pandemic, & share the realizations I had that lead me to where I am now. Truthfully, look at how far we have come since the beginning of all of this! 

YES! Mark your calendars...Sept 1, 2022 Just Meg is back with all new stories, tips, & realness! 

My truthful reflection on my coaching business 

I am coming up on my anniversary of when I started my coaching business & recently I have gotten a lot of questions about how I got started. 

Listen as I share my mindset, growth and overall experience with my coaching business. 

It's time to go after your dreams!

Stop making excuses and talking yourself out of opportunities that are coming to you! 

Episode is brought to you by @jordwatches

Focus on what you CAN control!

It is really easy for us to get caught up in trying to control every person and every outcome in our life, but I hate to break it to you...

WE AREN'T IN CONTROL! We can only control ourselves and the way we react to the world around us. 

This is something I have been working on the last few months and I wanted to share the things I tell myself to get through moments where my anxiety used to get the best of me.

Life can come at you fast and you have 2 choices: Lean in to a support system or lean out and fend on your own.

Listen as I share how I am working on breaking the habit of leaning out and how the method 

of leaning in to my support system is changing the way I handle life.

Poor me or Blessing in Disguise? You choose

It is easy to get caught up in the "poor pitiful me" stage when life comes at you.

This past month I have had some of those moments, so I decided to do some digging to see how I could re-frame these thoughts to help me keep moving forward

Here is what I found!

How I Manage the Chaos of Life- Ep. 51

This is a question I get asked all of the time.."how do you do it all?"

Welp, I honestly don't believe in "balance" instead I believe we all have our own chaos that we learn to handle. 

Listen as I share how truly unorganized I am and the tools I use to make my life work! 

She Goes with Intention Weekly Game Planner