Norm is digging deep into one of football’s most storied franchises — the Chicago Bears — just in time for their matchup with the Dallas Cowboys.

He takes us on a trip from the Bears’ Decatur Staleys days (yes, they were named after a starch salesman) all the way to their present-day rebuild under offensive wizard Ben Johnson. With rookie QB Caleb Williams showing promise — and running for his life behind that still-suspect O-line — the Bears are looking dangerous enough to make Cowboys fans sweat.

It’s football history, strategy talk, and a dash of “what if the first team to 40 points just wins?” anxiety — classic Norm at his finest. Plus, a quick look at Arch Manning’s Heisman odds taking a nosedive and why this weekend might be stat-padding season.

Chapters:

00:00:00 – The Chicago Bears’ Wild Ride: From Starch Salesman to Soldier Field

00:03:41 – Meet Ben Johnson: The NFL’s Math Nerd-Turned-Mastermind

00:06:39 – Caleb Williams, Rookie Record Breaker (and Future Cowboy Heartbreaker?)

00:08:22 – Why Dallas Better Fix Its Run Defense, Like, Yesterday

00:09:54 – Can Either Defense Stop a Pop Warner Team Right Now?

00:10:35 – Norm’s Must-Win Warning: Why This Game Matters Big

00:11:17 – Shoutout to Bob’s Steak & Chop House (and Wagyu Dreams)

00:11:55 – Norm’s Skin-Spot PSA (and Full Moon Healing Balm Fix)

00:12:31 – Betting on the Davey O’Brien: Arch Manning’s Odds Go Limp

00:13:47 – Cream Puff Watch: Sam Houston State Edition

Check us out: patreon.com/sunsetloungedfw

Instagram: sunsetloungedfw

Tiktok: sunsetloungedfw

X: SunsetLoungeDFW

FB: Sunset Lounge DFW

Norm is fired up — and when Norm is fired up, you know the Cowboys have done something worth talking about. In this episode of Just Wondering, Norm takes a hard look at how Jerry Jones might have finally learned his lesson after the Micah Parsons trade. He breaks down how years of “wait-and-see” contract strategies cost the Cowboys a fortune, and why the team’s new aggressive approach to signing players early could actually pay off big.

Then, it’s a ride around Texas college football as Norm highlights some hot starts, big wins, and the Aggies’ heart-stopping upset of Notre Dame that just might reset expectations for the rest of their season. As always, Norm mixes smart analysis with just the right amount of sarcasm, giving you a fresh way to think about the games you watched — and the ones you didn’t.

Chapters:

00:00:01 – Jerry Jones and the Micah Parsons Wake-Up Call

00:03:56 – Cowboys Finally Learn How to Spend

00:06:52 – College Football Cream Puff Weekend Wrap-Up

00:09:51 – Aggies’ Road Win and Why It Matters

00:13:25 – Texas, Tech, TCU, and UNT Season Outlook

Norm Hitzges is not sugarcoating this one — the Dallas Cowboys barely escaped disaster against the New York Giants, and Norm has thoughts. In this episode of Just Wondering, Norm breaks down how penalties, blown red-zone opportunities, and the leg of the best kicker in the Milky Way saved Dallas from an embarrassing loss. But don’t relax just yet — the Cowboys’ secondary looked cooked, and Norm wonders what that means as they head into tougher matchups.

Then, it’s “Cream Puff Weekend” in college football, and Norm gleefully recaps the carnage as powerhouse teams ran up the score on their cupcake opponents. But the real headline? UCLA paid $1.2 million to get humiliated by New Mexico — and fired their head coach almost immediately. It’s peak Norm: sharp, funny, and brutally honest.

Tune in for sports insight with a side of wit, and let Norm do what he does best — wonder out loud about the world of football.

Chapters:
00:00:00 - Cowboys’ Narrow Escape Against the Giants
00:02:18 - Penalties, Pass Defense, and Dallas’ Close Call
00:07:37 - Cream Puff Weekend Recap
00:09:45 - UCLA’s $1.2 Million Meltdown
00:13:10 - Wrapping Up and Looking Ahead

Norm Hitzges is back in the saddle and just a little fired up about the Cowboys. After a nail-biter against the Eagles, Norm reminds us why one game doesn’t write the whole season — no matter how many fumbles, drops, or heart palpitations it caused.

With his trademark mix of humor and hard truth, Norm dissects what this close loss might really say about Dallas (and maybe what it says about Philly, too). From Daron Bland’s absence to the Cowboys’ suddenly-thin secondary, Norm lays out why the upcoming matchup with the Giants is a must-win — and why early-season hype can make fools of us all.

Then it’s onto the college gridiron, where Norm delivers a takedown of cupcake scheduling season. He explains why schools like Grambling gladly cash million-dollar checks to get flattened by Ohio State and why those lopsided wins make quarterbacks’ stats look shinier than they really are.

If you’re a Cowboys die-hard, a college football purist, or just love Norm’s blend of storytelling and sports therapy, this episode will hit the spot (and maybe save you from some premature panic).

Chapters:

00:00:00 – Cowboys, Eagles, and the Art of Not Overreacting

00:01:17 – What One Game Really Means in the NFL

00:04:56 – Cornerback Crisis: Dallas’ Secondary Takes a Hit

00:06:23 – The Giants Matchup: Why This Is a Must-Win

00:07:50 – Norm’s Favorite Steakhouse & Sponsor Shoutouts

00:10:09 – College Football’s Cupcake Schedule Problem

00:13:55 – Why Smaller Schools Take the Beatings (Hint: $$$)

Check us out: patreon.com/sunsetloungedfw

Instagram: sunsetloungedfw

Tiktok: sunsetloungedfw

X: SunsetLoungeDFW

FB: Sunset Lounge DFW

When two Dallas sports radio legends sit down, you know it’s going to be good. Norm Hitzges pulls up a chair with none other than Mike Rhyner—the “Old Gray Wolf” himself—for a wide-ranging conversation that’s equal parts nostalgia, sports therapy, and rock-and-roll storytelling.

They dive into the Rangers’ improbable flirtation with the playoffs, whether the Cowboys will ever unclench their grip on mediocrity, and if the Mavericks’ chemistry experiment with Kyrie and Luka has any chance of cooking. Norm presses Mike on the big questions—like why casino gambling in Texas is still a mirage and whether walking away from The Ticket was bittersweet or just the right time to leave the party.

But it’s not all sports: we get the origin story of the “Old Gray Wolf,” tales of Gordon Keith weaponizing pet names, and how a drummer became the frontman of his own band. This is two Hall of Fame radio guys swapping stories, comparing scars, and proving once again why Dallas sports talk has always been a little louder, funnier, and more colorful than anywhere else.

So pour a drink, grab a steak (Bob’s, obviously), and settle in—because Norm and Rhyner are still at the top of their game.

Chapters

0:00 – Norm sets the stage and introduces Mike Rhyner

2:11 – Rangers: contenders, pretenders, or just amusing us all?

4:35 – Cowboys 30 years without an NFC Championship: will Jerry ever let go?

5:52 – Mavericks, Kyrie, Luka, and the NBA’s chemistry experiment

7:45 – Why casino gambling in Texas feels like Bigfoot sightings

8:37 – The birth of The Ticket and the legal pad that started it all

13:14 – Retiring from The Ticket: regret or relief?

14:07 – The true story behind “The Old Gray Wolf” nickname

17:22 – From drummer to lead singer: Mike’s music journey

18:48 – The Buzz Round: interviews, regrets, and career reflections

25:27 – The Tex Schramm story that left Norm shaking

32:52 – Rangers’ injury-ridden roster and Bruce Bochy’s steady hand

33:35 – Sponsor shout-outs and closing reflections

Check us out: patreon.com/sunsetloungedfw

Instagram: sunsetloungedfw

Tiktok: sunsetloungedfw

X: SunsetLoungeDFW

FB: Sunset Lounge DFW

Norm Hitzges is back behind the mic, and this time he’s got his eyes on Vegas—and on you, Cowboys fans. In this episode of Just Wondering, Norm lays out why the Dallas vs. Giants matchup suddenly feels a whole lot scarier, thanks to some eyebrow-raising betting line shifts. From Dak to the defense, he digs into what’s at stake and why Vegas doesn’t throw numbers around for fun.

But Norm doesn’t stop there—he takes college football to task for its annual tradition of making “Top 25” guesses that feel more like fan fiction than analysis. Notre Dame? Florida State? SMU? Texas? Norm cuts through the noise, calling out reputation bias, early-season delusions, and what it really takes to prove you belong.

With his trademark blend of sharp insight, humor, and a dash of sass, Norm leaves you with plenty to argue about over your next steak dinner—or while you’re refreshing those betting apps.

Chapters:

0:00 – Introduction & Cowboys vs. Giants Jitters

1:27 – NFL Sunday: What We Learned (and Didn’t)

3:15 – Betting Lines Don’t Lie: Why Vegas Has Norm Nervous

5:02 – From the NFL to the NCAA: College Football Whiplash

7:04 – The Great Top 25 Illusion: Rankings Ripped Apart

9:46 – Texas & SMU: Promise, Pitfalls, and Pain Points

15:18 – Closing Thoughts & Sponsor Shoutouts

Check us out: patreon.com/sunsetloungedfw

Instagram: sunsetloungedfw

Tiktok: sunsetloungedfw

X: SunsetLoungeDFW

FB: Sunset Lounge DFW

Norm Hitzges is back in the chair, shaking his head like the rest of us after the Cowboys somehow let a win against the defending champs slip through their fingers—literally. From CD Lamb’s butterfingers to Dak’s near-perfect deep ball, Norm breaks down the good, the bad, and the flat-out dumb from Dallas’ showdown with the Eagles.

It’s a ride through rain delays, jaw-dropping penalties (Jalen Carter, we’re looking at you), and the maddening “what ifs” that left Cowboys fans groaning all the way home. Norm also peeks behind the curtain at how the front office is spending its shiny new pile of Micah Parsons money, and whether that trade will sting for years—or pay off sooner than we think.

This isn’t your standard Xs-and-Os recap. It’s Norm at his best: sharp, funny, and not afraid to call a dropped pass what it really is—a season-shifting gut punch.

Chapters:

0:00 – Cowboys had the champs on the ropes (and then let them go)

2:15 – Ground game shocker: Williams and Sanders show up big

3:43 – Jalen Carter spits his way out of the game (yes, really)

4:28 – Second-half offense: all dressed up, nowhere to go

7:34 – CD Lamb’s 100-yard game he’ll want to forget

8:21 – Holding Philly to 24 and still losing—how?

10:30 – “The one that got away” (and a steak detour at Bob’s)

11:19 – A healing balm for your skin… not your football wounds

12:49 – Parsons gone, Bland gets paid, and the money shuffle begins

15:58 – Norm’s final sigh: this was so winnable

Check us out: patreon.com/sunsetloungedfw

Instagram: sunsetloungedfw

Tiktok: sunsetloungedfw

X: SunsetLoungeDFW

FB: Sunset Lounge DFW

Norm Hitzges is back, and he’s not sugarcoating a damn thing about the Dallas Cowboys’ upcoming season. In this episode of Just Wondering, Norm takes a long, hard look at the Micah Parsons-sized hole in the Cowboys’ defense and asks the question no one in Jerry World wants to hear: can Dak Prescott really carry this circus?

From a schedule that looks more like a punishment than a path to the playoffs, to an offensive line that inspires about as much confidence as a paper straw in a milkshake, Norm breaks it all down with his trademark wit and brutal honesty. He doesn’t stop at Dak either—Tyler Booker, Nate Thomas, Kenny Clark, and the special teams crew all get their moment under the microscope. And yes, even Jerry Jones gets a little free advice (spoiler: it’s about not treating the salary cap like Monopoly money).

It’s sharp, it’s funny, and it might sting a little if you’re a Cowboys optimist. But hey—this is Just Wondering, and Norm’s just saying what everyone else is too nervous to admit.

Chapters

00:00 – The Cowboys Without Micah

02:13 – Win Now or Go Home

04:29 – The O-Line and the “Pray to the Football Gods” Plan

09:30 – Dak, This Is On You

11:39 – Special Teams: The Lone Bright Spot

13:49 – Jerry’s Spin Zone

14:36 – Sponsors, Steaks, and Full Moons

Check us out: patreon.com/sunsetloungedfw

Instagram: sunsetloungedfw

Tiktok: sunsetloungedfw

X: SunsetLoungeDFW

FB: Sunset Lounge DFW

Norm Hitzges has seen some wild Cowboys moves in his day, but this one? Trading Micah Parsons right before the season like it’s a garage sale deal? That’s next-level Jerry Jones. In this Labor Day edition of Just Wondering, Norm rips the wrapping paper off the Parsons trade and takes you behind the curtain of the Cowboys’ money mess, questionable logic, and Jerry’s stubborn “I don’t talk to agents” routine. (Spoiler: he definitely should).

This isn’t just another breakdown of stats and contracts—it’s a snarky autopsy on how America’s Team went from “Super Bowl hopes” to “hope we stop the run.” Along the way, Norm points out how the Cowboys managed to both save money and light themselves on fire, why Parsons-to-Green Bay makes the Packers terrifying, and why Cowboys fans are once again stuck screaming at their TVs.

Oh, and in true Norm fashion, there’s steakhouse chatter, Alabama slander, and a little Arch Manning reality check. Buckle up, because this one swings harder than Jerry’s checkbook.

⏱️ Chapters

0:00 – Micah Parsons traded & retirement planning (Norm multitasks, as always)

2:05 – Salary cap gymnastics: how the Cowboys tripped over their own wallets

4:51 – Jerry Jones goes full “I don’t talk to agents” mode

12:42 – Life without Micah: welcome to defensive mediocrity

13:31 – Draft strategy or dartboard session? You decide

17:21 – Cowboys’ defense minus Parsons: now featuring fewer nightmares for QBs

20:46 – Reallocating money… but will it actually matter?

22:15 – Cowboys trade talk and steakhouse talk (equally juicy)

22:57 – Bama struggles & why Arch Manning’s Heisman hype just flatlined

24:41 – Wrapping it up: Dallas tradition, fan frustration, and the eternal Cowboy soap opera

Check us out: patreon.com/sunsetloungedfw

Instagram: sunsetloungedfw

Tiktok: sunsetloungedfw

X: SunsetLoungeDFW

FB: Sunset Lounge DFW

When you think of Ron Washington, you think of grit, leadership, and baseball wisdom that spans generations. But in this episode of Just Wondering, Norm Hitzges sits down with the Los Angeles Angels manager to uncover a story that goes far beyond the field.

Washington opens up about the three terrifying days he ignored warning signs—until he landed in the hospital for an emergency quadruple bypass surgery. With honesty and humor, he shares what it was like to come face-to-face with mortality, the lifestyle changes he’s making, and why he still feels “born to lead” in baseball.

Alongside Ron’s powerful story, Norm delivers his trademark mix of sports and heart: tackling the controversy over Tommy Fleetwood edging out Scotty Scheffler in golf’s latest championship, and spotlighting the McLean brothers’ awe-inspiring row across the Pacific Ocean—a journey for both world records and clean water charity.

This episode blends sports history, raw humanity, and the kind of conversation you don’t want to end.

Chapters

0:00 – Ron Washington’s Health Scare & Career Reflections
A 57-year career in baseball, interrupted by a fight for his life.

3:41 – Quadruple Bypass Surgery
Ron describes the scary reality of waiting too long to see a doctor.

7:03 – Breaking Habits, Building Health
How smoking, rehab, and recovery shaped his new daily battle.

9:20 – Baseball, Leadership, and Resilience
Why Washington still feels called to lead—even after his surgery.

10:26 – From Fried Food to Fresh Choices
The diet shifts that keep him on track.

11:58 – The Road Back to the Dugout
Ron shares his December recovery milestone and hopes to manage again.

17:14 – Life Beyond Baseball
Reflections on age, health, and a hopeful return to New Orleans.

19:00 – Golf Controversy: Scheffler vs. Fleetwood
Norm questions how a dominant season wasn’t rewarded properly.

22:16 – Rowing Across the Pacific
The McLean brothers chase records while raising funds for clean water.

👉 A story about baseball, resilience, and the unshakable will to keep going. Subscribe to Just Wondering and catch new episodes every Monday, Wednesday, and Friday morning. 

or subscribe to the Sunset Lounge to Watch 

Check us out: patreon.com/sunsetloungedfw 
Instagram: sunsetloungedfw
Tiktok: sunsetloungedfw
X: SunsetLoungeDFW
FB: Sunset Lounge DFW