Author, actor, and “Man Enough” podcast host Justin Baldoni is on a truth-seeking mission to undefine masculinity and its toxic interpretations. His conversation with Demi inspires you to tell a male-identifying person in your life: he is enough.

This episode contains content related to sexual assault, which may be triggering for some. Please listen with care and visit the National Sexual Violence Resource Center www.nsvrc.org/ for resources and information.