Author, actor, and “Man Enough” podcast host Justin Baldoni is on a truth-seeking mission to undefine masculinity and its toxic interpretations. His conversation with Demi inspires you to tell a male-identifying person in your life: he is enough.

This episode contains content related to sexual assault, which may be triggering for some. Please listen with care and visit the National Sexual Violence Resource Center www.nsvrc.org/ for resources and information.
 
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Justin Baldoni

4D with Demi Lovato is a weekly podcast series in which global superstar, actress and activist Demi Lovato shares and explores what’s on their heart and in the corners of their mind - curiosities, experiences, movements, and voices that raise the collective frequency of their community of listeners. Each week, Demi hosts conversations with special guests about identity, creativity, activism, philanthropy, and beyond. 4D with Demi Lovato is a presentation of OBB Sound, SB Projects and Cadence13.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Music

Health & Fitness

Mental Health

Congresswoman Cori Bush joins Demi to share the life experiences that led her to public service. The first Black woman to represent Missouri in Congress, Cori speaks with empathy and equity about the topics both she and Demi are passionate about.
This episode contains sensitive content, some of which is related to sexual trauma, domestic violence, and substance abuse. Please listen with care.
For resources and information, visit the National Sexual Violence Resource Center at www.nsvrc.org or Rape, Abuse, & Incest National Network (RAINN), which organizes the National Sexual Assault Telephone Hotline.
Everyone deserves relationships free from domestic violence. When you're ready, the National Domestic Violence Hotline is there to listen with confidential support 24/7/365. Call 1-800-799-7233, chat at thehotline.org or text “START” to 88788.
For resources and information related to substance abuse, you can visit www.samhsa.gov.
 
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Congresswoman Cori Bush

Demi launched a vibrator, the Demi Wand, with Bellesa! They invited intimacy educator Shan Boodram to the show to break down the stigma around pleasure and how the Demi Wand promotes intimacy and inclusivity. Listen for a special promo treat, too.

This episode contains sensitive content, some of which is related to sexual trauma and may be triggering. Please listen with care. For resources and information, visit the National Sexual Violence Resource Center at www.nsvrc.org or Rape, Abuse, & Incest National Network (RAINN), which organizes the National Sexual Assault Telephone Hotline. You can call the Hotline at 1-800-656-HOPE (4673), or visit www.rainn.org. If you need immediate support, please reach out to your local crisis text line: USA: Text HOME to 741741 UK: Text SHOUT to 85258 Canada: Text CONNECT to 686868 or 741741.

This episode is designed to entertain and inform — not provide medical advice. You should always consult your doctor when it comes to your personal health.
 
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Shan Boodram

A perfect town comes with a terrifying price. From C13Features comes Treat, a podcast movie starring Kiernan Shipka as Allie West, an unpopular teenager who is dealing with issues beyond her years while struggling to fit in with her seemingly perfect small town. But, on one Halloween night, everything changes, and she discovers that her town’s idyllic image comes at a deadly cost. As she learns about the mysterious Piper’s powerful hold on the town, she, along with her younger brother, realize they are the only ones who can save their community before it’s too late. Can Allie West help rescue her family, and their town, and even herself, from its evil past and own demise? Grab some popcorn, and get lost in your imagination in this new thrilling and frightening podcast movie experience, Treat, from C13Features, a Cadence13 Studio. Available now.
 
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C13Features Presents: Treat, Starring Kiernan Shipka

Demi sits down with writer, researcher, and one of the most prominent ET contactees in the world, Ricardo Gonzalez.
 
Any views or opinions represented in this episode do not represent those of people, institutions, or organizations that the owner may or may not be associated with in a professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, or individual.
 
 
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Ricardo Gonzalez

Author, host, and former monk Jay Shetty drops some wisdom on finding purpose, self-love, and expanding your circle of relationships to expand your consciousness.
 
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Justin Baldoni

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