K-Talk

I believe in being difficult because I think difficult people are difficult, and I don't mean negative or attention-seeking. The people who have to oppose things just to be noticed and remarked as "difficult." I am talking about the kind of difficult that creates change, you stand up for yourself, and do not let people walk all over you. The kind of person who strives for change, and gets branded as "difficult to work with".

People will try to attack your character and break you down until you are a shell of yourself. You need to remember that your identity is built around your character and your personality, and no one can take it from you unless you allow them.

I don't feel like I could have ended this episode without talking about boundaries. I feel like when you are working on yourself, you have to face this conversation at some point. What does it mean for you to have boundaries? Firstly, with yourself? Are you respecting yourself and your limits?

Therefore, I feel like to be "That Girl," which embodies focusing on your health and prizing yourself, you need to work on how much energy you put into people and how much they drain you.

To Mark my 33 birthday, I felt like giving some wisdom. So, after 33 years, here are some essential lessons I have taken with me on my challenging yet enlightening journey.

Some I wish I learned in my 20's, which I think would have made life easier. But nevertheless here they are

33 lessons 

So, what exactly does it mean to be 'that girl'? She's not just about looks or style; she's about confidence, independence, and owning her life. And guess what? Building your finances plays a massive role in achieving that.

In this episode, I talk about looking at your finances and becoming financially independent.

 The importance of mental strength. It enables us to endure hardships, navigate challenges, and persevere in the face of adversity. Mental strength empowers us to stay focused, resilient, and determined in pursuit of our goals. But people who are mentally strong eventually break or have breakdowns because they carry everyone else's stuff. Is this you?

A good perfume has the transformative power to make you "that girl" - confident, irresistible, and unforgettable. With just a spritz, it becomes your signature, leaving a trail of allure wherever you go. It boosts your mood, elevates your presence, and evokes admiration from those around you. Embrace the essence of confidence and allure with the perfect fragrance, and become the captivating woman you were always meant to be.

I felt this would be a good episode for number 2. As I said, I wanted to talk about That Girl without really talking about about spending money. But this is about a confidence boost, an instant one.

Ending a relationship is like navigating through a stormy sea of emotions, fraught with uncertainty and heartache. It's confronting the fear of loneliness, facing the unknown, and mourning the loss of shared dreams. The decision weighs heavy on the heart, as memories flood in, intertwining with the pain of letting go. Yet, amidst the anguish, there's a glimmer of hope for healing and growth. It's a journey of self-discovery, learning to prioritize self-love and inner peace. Despite the difficulty, ending a relationship can also be a courageous step towards a brighter, more authentic future.

On this one I talk about setting up the tombstones.

Empowerment is at the heart of being “that girl.” It’s about lifting others up, amplifying their voices, and championing causes that matter. Empowered women empower women—it’s a ripple effect of positivity and strength that creates lasting change in the world. What better way to do that than to create a happier life for yourself? A lot of people depend on external factors to make them happy.

But eventually, all you are doing is bogging yourself down. In this podcast I talk about what I did to channel my Inner "That Girl" starting with cultivating my own happiness. I went back to the things I like and where I needed to make space and time in my life.

A cage doesn't always look like a cage; it can manifest as a mental prison, invisible yet suffocating.  It's the self-doubt that holds you back, the limiting beliefs that confine your potential. Recognize the bars of negativity and fear, and break free by cultivating self-awareness and empowerment. True freedom begins with liberating the mind from its own constraints.