People misunderstand value as though it is something that is controlled by external factors. When in reality it is something that is controlled by Intrinsic factors and our nature. Lots of people have internal conflict because they go against or operate outside of their important values, the thing that she pilot their daily lives

People say this all the time, but words matter. What you say to yourself and the narrative that you create about yourself really matters. Words have the power to empower or disarm you and in remembering that you need to be mindful of what you to yourself or what you say about yourself. This is adding limits to yourself, and remember you are limitless but words do have the power to bind you.

They will never. I just saved you a lot of mental energy. Does not matter what you do or say for them they will never value or appreciate you. Worse whenever you have to tell someone that you don't valued it is a sign that you need to leave the situation alone. Stop wasting your words on people who frankly could care less about you. They will just find someone else to burn out.

One day you just wake up and realize how much of your energy you have spent on things and people that do not matter. How much energy you spend minding other peoples lives and visioning what it would be like to be them. To some extent you are probably exhausted because you are trying to live in someone else's path. But some conversations you just have to kill. One of the ones I found my energy drained on is having children or being married, I dropped that conversation because if it is my path it will happen if it is not then... C'est la vie

So I did not do a recap podcast. I did not feel like reliving the trials of 2023. Instead I wanted to talk about what I learned and what we can all learn from hard times and how we can foster a better sense of self.

Broke people both spittually and phsyically.

Sandpaper is used to make things soft, it is used to smooth things over. But it is also used to form and shape, it is used to sharpen and object visually so you can see the curves.

Why did I use this? Sandpaper I would liek to use to symbolize peace which when you have peace you have the ability to have form, you have the ability to be smoothe.... Listen and see if you can connect

Welcome to the Holiday Season! This December is different from the rest because this year I want to encourage you to pay attention to the people and the language around you. People have a way and trying to cut down your dreams and let you know that you will never do better than where you are. I want to promote a BETTER you walking into 2024.

I am not saying that you have to drop people, but I am telling you that you need to start paying attention to what people are saying to you and about you. My father called me worthless and told me that I had never amounted to anything. It hurt, he sought otther ways to attack me financially, but it was no use. Once you understand people try to project there feelings of self to you and make it your narrative, nothing they say will effect you.

People who adapt are the people who have strong will. Life has lots of changes, it is just about how you roll with the punches. By the way no decision is a decision. So strap up and get your head in the game.

Sometimes it is necessary. Who is your true person? Are you not tired of people telling you who you should be and how you should act? Do you not feel better when you embody your true persona.